What happens when menopause hits at the peak of your career?

Amita Sharma—tech veteran turned hormone health warrior—reveals:

• ​🔴 Workplace discrimination: How brain fog and hot flashes nearly ended her Silicon Valley career.
• ​🟢 Natural hacks: The cauliflower-and-flax-seed diet that tamed her inflammation.
• ​🟣 Shocking stat: 10% of women enter perimenopause in their mid-30s (with zero workplace protections).

Chapters

00:00 Introduction to Chronic Truth Podcast

00:54 Navigating Hormonal Transitions

09:51 The Silent Struggles of Menopause

20:02 Creating NourishDoc: A Mission for Women's Health

26:13 Empowering Women Through Natural Solutions

Connect with Amita:

Amita’s Platform: NourishDoc

Research: Global Menopause Map (Ethnic disparities in symptom onset)

Subscribe to The Chronic Truth Podcast for more raw conversations about thriving beyond chronic illness.

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This episode is brought to you by:

The Chronic Truth Podcast, LLC

Host/Executive Producer: Kimberly Nash

Co-Producer / Editor: Jay Wilson - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Podcast Mechanic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠