The Upbuild Enneagram Library

Enneagram Type 7s, nicknamed The Enthusiast, are care-free and fun-loving with a moment-to-moment appetite for adventure and zero tolerance for boredom. They often run from their problems in life which pursue them relentlessly in spite of their intelligence and joyfulness. Famous examples include Robin Williams, the Dalai Lama, Amy Winehouse, and Russell Brand.

In this episode, we explore the essence of the Type 7 and the insecurities and motivations that drive their every action and relationship. We walk you through the story of the Type 7’s life by looking at their journey through the Levels of Consciousness from their healthiest to their average to their most destructive ways of operating. We close the episode by offering a critical type-tailored practice to help 7s rise up in consciousness and be the best version of themselves.  

This episode is designed to help Type 7s thrive in their personal and professional lives by fostering a deeper understanding of their insecurities and motivations. It’s also an invaluable resource for friends, partners, and colleagues of Type 7s who wish to better support and relate to them.

Links

Enneagram Library Live:  Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6:15p ET on Zoom.

Upbuild Coaching Training Program. Get your ICF certification. Starts in October.

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild

Enneagram Type 6s, nicknamed The Loyalist, live in a zone of constant questioning as they strive to be dependable for those they care about. They often wish that they had a cause to dedicate their life to which they could completely trust and that they had the support of others whom they could completely trust. Famous examples include Woody Allen, Adolf Hitler, Jason Alexander, and Larry David. 

In this episode, we explore the essence of the Type 6 and the insecurities and motivations that drive their every action and relationship. We walk you through the story of the Type 6’s life by looking at their journey through the Levels of Consciousness from their healthiest to their average to their most destructive ways of operating. We close the episode by offering a critical type-tailored practice to help 6s rise up in consciousness and be the best version of themselves.  

This episode is designed to help Type 6s thrive in their personal and professional lives by fostering a deeper understanding of their insecurities and motivations. It’s also an invaluable resource for friends, partners, and colleagues of Type 6s who wish to better support and relate to them.

Links

Enneagram Library Live:  Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6:15p ET on Zoom.

Upbuild Coaching Training Program. Get your ICF certification. Starts in October.

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild

Enneagram Type 5s, nicknamed The Investigator, are exceptionally cerebral, technical, and keep to themselves in their pursuit of knowledge to understand how things work. They often have trouble relating to people. Famous examples include Albert Einstein, Bill Gates, Eckhart Tolle, Tim Burton, and JRR Tolkein.

In this episode, we explore the essence of the Type 5 and the insecurities and motivations that drive their every action and relationship. We walk you through the story of the Type 5’s life by looking at their journey through the Levels of Consciousness from their healthiest to their average to their most destructive ways of operating. We close the episode by offering a critical type-tailored practice to help 5s rise up in consciousness and be the best version of themselves.  

This episode is designed to help Type 5s thrive in their personal and professional lives by fostering a deeper understanding of their insecurities and motivations. It’s also an invaluable resource for friends, partners, and colleagues of Type 5s who wish to better support and relate to them.

Links

Enneagram Library Live:  Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6:15p ET on Zoom.

Upbuild Coaching Training Program. Get your ICF certification. Starts in October.

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild

Enneagram Type 4s, nicknamed The Individualist, try to be authentic with every fiber of their being, but it’s so hard for them to know who they really are deep down. They often feel overwhelmed trying to do justice to their talents, all the while feeling misunderstood by people who move too fast, are too shallow, and act too harshly to understand their full heart. Famous examples include Bob Dylan, Johnny Depp, Prince, Michael Jackson, and Frida Kahlo.

In this episode, we explore the essence of the Type 4 and the insecurities and motivations that drive their every action and relationship. We walk you through the story of the Type 4’s life by looking at their journey through the Levels of Consciousness from their healthiest to their average to their most destructive ways of operating. We close the episode by offering a critical type-tailored practice to help 4s rise up in consciousness and be the best version of themselves.  

This episode is designed to help Type 4s thrive in their personal and professional lives by fostering a deeper understanding of their insecurities and motivations. It’s also an invaluable resource for friends, partners, and colleagues of Type 4s who wish to better support and relate to them.

Links

Enneagram Library Live:  Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6:15p ET on Zoom.

Upbuild Coaching Training Program. Get your ICF certification. Starts in October.

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild

Enneagram Type 3s, nicknamed The Achiever, are smooth and success-driven, endeavoring to show with their life  that the sky’s the limit for what can be accomplished. They are also often concerned that others can see through their image. Famous examples include Elon Musk, Oprah Winfrey, Michael Jordan, Barack Obama, Taylor Swift, and Lady Gaga. 

In this episode, we explore the essence of the Type 3 and the insecurities and motivations that drive their every action and relationship. We walk you through the story of the Type 3’s life by looking at their journey through the Levels of Consciousness from their healthiest to their average to their most destructive ways of operating. We close the episode by offering a critical type-tailored practice to help 3s rise up in consciousness and be the best version of themselves.  

This episode is designed to help Type 3s thrive in their personal and professional lives by fostering a deeper understanding of their insecurities and motivations. It’s also an invaluable resource for friends, partners, and colleagues of Type 3s who wish to better support and relate to them.

Links

Enneagram Library Live:  Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6:15p ET on Zoom.

Upbuild Coaching Training Program. Get your ICF certification. Starts in October.

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild

Enneagram Type 2s, nicknamed The Helper, are all about taking care of others and having deep intimate connections so they can feel really close and loved. They also have a hard time giving others space or seeing their own needs. Famous examples include Fred Rogers, Sally Field, and Stevie Wonder.

In this episode, we explore the essence of the Type 2 and the insecurities and motivations that drive their every action and relationship. We walk you through the story of the Type 2’s life by looking at their journey through the Levels of Consciousness from their healthiest to their average to their most destructive ways of operating. We close the episode by offering a critical type-tailored practice to help 2s rise up in consciousness and be the best version of themselves.  

This episode is designed to help Type 2s thrive in their personal and professional lives by fostering a deeper understanding of their insecurities and motivations. It’s also an invaluable resource for friends, partners, and colleagues of Type 2s who wish to better support and relate to them.

Links

Enneagram Library Live:  Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6:15p ET on Zoom.

Upbuild Coaching Training Program. Get your ICF certification. Starts in October.

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild

Enneagram Type 1s, nicknamed The Moralist, are detail-oriented visionaries driven by a set of principles personal that they feel in their gut and want others to align with. They also forever feel the guilt of not living up to these principles themselves. Famous examples include Nelson Mandela, George Harrison, Mahatma Gandhi, Osama Bin Laden, and Queen Elizabeth II.

In this episode, we explore the essence of the Type 1 and the insecurities and motivations that drive their every action and relationship. We walk you through the story of the Type 1’s life by looking at their journey through the Levels of Consciousness from their healthiest to their average to their most destructive ways of operating. We close the episode by offering a critical type-tailored practice to help 1s rise up in consciousness and be the best version of themselves.  
This episode is designed to help Type 1s thrive in their personal and professional lives by fostering a deeper understanding of their insecurities and motivations. It’s also an invaluable resource for friends, partners, and colleagues of Type 1s who wish to better support and relate to them.

Links

Enneagram Library Live:  Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6:15p ET on Zoom.

Upbuild Coaching Training Program. Get your ICF certification. Starts in October.

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild

Typing is one of the most critical skills for any user of the Enneagram. In this episode, we dive deep into the factors that contribute to understanding how to type and talk about the two biggest obstacles to typing correctly. We discuss the impact of the ego, the influence of the Wing, and the problem with Enneagram tests. We close this episode by giving you our three most impactful tips for how to type accurately.

Links

Enneagram Library Live:  Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6:15p ET on Zoom.

Upbuild Coaching Training Program. Get your ICF certification. Starts in October.

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild

How can Donald Trump be the same type as Martin Luther King, Jr? How can Nelson Mandela be the same type as Osama bin Laden? It all comes down to the Levels of Consciousness. In this episode, we explore the most important dimension of the Enneagram, the Levels of Consciousness, which is so critical because it gives us the roadmap to be the best version of ourselves. No type on the Enneagram is better than any of the other types. Each type has its gifts and challenges. So the goal of the Enneagram is not to unconsciously identify ourselves as the type that we find most attractive. Instead, the goal is to become conscious of the type that we already are, no matter how unflattering it might be, and use that awareness to become a better version of that type. The Levels of Consciousness, shows us, as we often say in our workshops, how we can shed the layers of the ego — our identity of who we think we should be — so we can be who we are. It is our key to personal growth and a jumping off point for self-realization.

Links

Enneagram Library Live:  Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6:15p ET on Zoom.

Upbuild Coaching Training Program. Get your ICF certification. Starts in October.

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild

Welcome to the Upbuild Enneagram Library. We’re starting this podcast with a 14-episode series that will serve as the foundations for all future episodes.   

Whether you are a seasoned enthusiast or a curious newcomer, this series promises to offer fresh perspectives and valuable insights for your journey into the world of the Enneagram. In 14 episodes, we’ll provide a strong foundation on the nine Types as well as the most important dimension of the framework, the Levels of Consciousness. This series will bring the Types alive for you in a vivid way, help you understand the suffering that each Type experiences as a result of its ego fixations, and offer our personalized practice for each Type to move towards their best self, free from the shackles of the ego.

Links

Enneagram Library Live:  Join our bi-weekly conversations and teachings on the Enneagram to help you see yourself, others, and the human condition more clearly. Thursdays at 6:15p ET on Zoom.

Upbuild Coaching Training Program. Get your ICF certification. Starts in October.

Upbuild Website

Instagram: @upbuildnyc
Facebook: Upbuild
LinkedIn: Upbuild