The Uphill Goat - A High Performance Podcast

By Andrew ConoverScience Nature

The Uphill Goat - A High Performance Podcast episodes

April 07, 2023 91. Curiosity > Expectation. Here's why.
Give this quick episode a listen to find out why you should focus on being curious rather than having expectations!
4 min
April 06, 2023 90. What if Dr. Suess and C.S. Lewis created a world?
Unbelievably beautiful skiing today
6 min
April 05, 2023 89. The 100th day of January
A very cold winter day on April 4th. The winter of 2023 will never be forgotten .
4 min
April 04, 2023 88. When should I ski south facing?
Waking up to the perfect Christmas morning, on April 3rd.
5 min
April 02, 2023 Pushing at 11,000 feet is a recipe for dumb decisions!
- South Face of Lone Peak
- Race Plans
- Training Experiment
15 min
April 01, 2023 86. How do you make decisions in the backcountry?
There's a lot that goes into it!
5 min
March 31, 2023 85. How perspective impacts happiness
Crazy how the same circumstances can be seen in very different ways based on how we view it.
3 min
March 31, 2023 84. Why riding your bike won’t make you faster.
1. Training
2. Sleep
3. Nutrition
4. Mental Strength

3 min
March 29, 2023 83. Mountain Bike, Ski, Rock Climb, Missile Sled, Eat, Repeat.
Lot's of good activities today!
5 min
March 28, 2023 82. Almost Got Hit by an Avalanche in My Car!
Lot's of excellent skiing yet again.
5 min

About The Uphill Goat - A High Performance Podcast

From the publisher's feed

We all strive to excel in what we do. Whether it's in sports, art, or business, the elements of high performance often overlap. In this podcast, you'll hear conversations with high performers, mainly in endurance sports. You'll discover their strategies for success, so you can learn to perform at your best.

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The Uphill Goat - A High Performance Podcast

The Uphill Goat - A High Performance Podcast episodes

About The Uphill Goat - A High Performance Podcast