Catherine Ingram is an author and spiritual teacher who’s interviewed some of the greatest spiritual minds on the planet. She’s the author of The Footsteps of Ghandi and Passionate Presence and is the founder of Living Dharma. She shares her collected knowledge and offers wise words for turbulent times.

Dr. David Vago is a cognitive neuroscientist at the forefront of research into mindfulness. The Dalai Lama has even recognised his contribution to the study and ordered him to share his knowledge with world. That’s exactly what he does in this conversation with Chip Richards.

Dr Saamdu Chetri is the man in charge of Bhutan’s Gross National Happiness Centre. Its responsible for measuring the country’s level of happiness and implementing policies to ensure that level remains as high as possible. He shares his insights with The UPLIFT Podcast.

Layla Martin is known as The Headmistress of Pleasure. Her work as a tantric sex therapist has taken her around the world to study with tantric masters. She joins UPLIFT to teach us how to be a legendary lover.

Dr James Doty explains the science of compassion and altruism. The Professor of Neurosurgery at Stanford University has been studying compassion for decades and says it’s innate to all humans. So why do some people show compassion while others don’t?

Dacher Keltner’s book The Power Paradox: How We Gain and Lose Influence, is the result of decades of scientific research. He joins the UPLIFT podcast to explain how and why power causes brain damage and impacts your mental capabilities.

Reverend Michael Beckwith is the founder of the Agape International Spiritual Centre, a pioneering multi-faith church based in Los Angeles. He encourages everyone to foster a daily spiritual practice and reveals the four stages of spiritual growth.

Kemi Nekvapil breaks down cultural myths about asking for help that many of us learn in childhood. She reveals how asking for what we need liberates not just the ‘asker’, but also the one being asked.

Sophie Weldon is a strategic storyteller and the Founder of HumanKind Enterprises, an organisation devoted to gathering and sharing stories to heal and strengthen our social connection. She shares with us why stories bring meaning to life and give us profound access to our interconnectedness -- with each other and the world around us.

Cellular biologist Bruce Lipton teases apart the relationship between compassion and competition and why we need healthy doses of both in order to thrive.