The UpNUp Podcast

In this episode of 'The UpNUp Podcast', Owner of the new emerging Winery 'Saanj Winery', Shahron Chaudhry, takes us along a journey of truly bringing a vision to life that will be changing the game in the wine industry, for years to come.

From him and his wife's first date of wine-tasting adventures to the creation of an inclusive wine experience, the dynamic duo's story is one of passion, resilience, and breaking barriers in the wine industry.

Tune in to learn about the challenges they've faced, the lessons they've learned, and the vibrant brand identity that defines Saanj Winery. They're embarking on a journey of redefining the wine culture, making it accessible and enjoyable for all. Don't miss this insightful conversation on building dreams and creating community through wine.

For more information and access to their amazing products visit saanj-winery.com.

In this episode of 'The UpNUp Podcast', join us for an insightful journey into the evolving landscape of media/activism through the eyes of TraeAnna Holiday, a Seattle native whose passion for media began at a young age. From her early training to her academic journey at Howard University and the University of Washington, TraeAnna's path has been shaped by her deep connection to her community and the challenges of gentrification.

TraeAnna, now an Emmy award-winning Media Personality and Producer at Converge Media, channels her experiences into powerful storytelling. In addition, as the Communications Director for Washington state’s Office of Equity, she brings her expertise to a broader stage, advocating for community voices and social justice.

Through her impactful media work, TraeAnna empowers the next generation to find their voices and make a difference in the world of media. Don't miss this episode as we delve into TraeAnna Holiday's journey of resilience, creativity, and advocacy, illuminating Seattle's past, present, and future through her lens. This is definitely one to keep us all on #TheUpNUp

From tackling mental health to navigating the rollercoaster of emotions in career pursuits and everything in between, the ‘Wellbeing Wake Up’ is your dose of inspiration, empowerment, and connection.

No judgment, no pretenses—just real people, real dialogue, and a real commitment to our wellbeing.

Today's guests feature:

Music Artist/Community Builder:

Marshall Hugh from the

'Marshall Law Band' (@marshallhugh22) ( @MarshallLawBand )

Entrepreneur/Community/Builder:

Caleb Jackson(@officialupliftig)

In this episode of 'The UpNUp Podcast' Professional Actor/Performer/Artist, Jon Meggison, takes along an amazing journey of answering your true calling and never hanging up! On the eve of the pandemic, Jon Meggison embarked on an incredible journey to become a professional film actor. With no prior acting experience, formal training, or industry connections, he set out to prove to himself that he could succeed. Over the past 4 years, Meggison has risen from local TV commercials to starring roles in independent films like “A Haunting in Ravenwood” and “Conjuring the Beyond.”

In this episode, we delve into Jon’s inspiring story of resilience and determination, exploring how he navigated the competitive acting industry without a traditional background and what it takes to make a living as a full-time actor. Tune in to hear how the journey of stepping into your purpose can shape the future of those coming behind in the world of acting and performing arts.

This is a story that will definitely keep us all on #TheUpNUp

From tackling mental health to navigating the rollercoaster of emotions in career pursuits and everything in between, the ‘Wellbeing Wake Up’ is your dose of inspiration, empowerment, and connection.

No judgment, no pretenses—just real people, real dialogue, and a real commitment to our wellbeing.

Today's episode features:

Community Builder/Entrepreneur:

Leoma James(@leomajamess)

Entrepreneur/Community Leader/Builder:

Pedro Gomez(@thisispedrogomez)

In this transformative episode, we explore the vital steps to creating a vibrant, supportive, and thriving community. Join us as we uncover the secrets to centering community needs, building strong bonds, serving with intention, and combating gatekeeping.

Whether you’re a community leader, an active volunteer, or someone passionate about making a positive impact, this episode is a must-listen.

Tune in and join us on this journey to stronger, more connected, and inclusive communities!

In this episode of 'The UpNUp Podcast' we sit down with Terrell Jackson, Owner and inspiring force behind Seattle’s beloved 'Jacksons Catfish Corner'. Growing up working in his grandparents’ iconic restaurant in the Central District, Terrell witnessed firsthand the impact of displacement on Black-owned businesses. After the original Catfish Corner closed many years back, Terrell embarked on a mission to bring it back and do it for future generations.

From his early entrepreneurial beginnings of running pop-ups, temporary brick & mortar's and consistent efforts, he was eventually able to reopen 'Jackson's Catfish Corner', bringing it back home to the legendary 23rd & Jackson section of the Central District.

Tune in to hear Terrell's journey of overcoming adversity, rebuilding community connections, and preserving black legacy business in style. This episode is a testament to the power of perseverance, community support, and the enduring spirit of a cherished family business.

In this episode of 'The UpNUp Podcast' we sit down with Mitch Pfeifer, the visionary Founder of Respect My Region, who truly exemplifies what it means to stay consistent in an ever changing landscape.

In our conversation, Mitch shares insights from his diverse background within the hardships in his entrepreneurial beginnings. From apparel, music, and live events, highlighting the pivotal moments that led him to launch Respect My Region. From throwing concerts and events across the Pacific Northwest to navigating the changing landscape of recreational cannabis legalization, Mitch's entrepreneurial spirit and passion for community shine through.

Discover how he seamlessly blends his expertise in cannabis, content creation, and marketing to carve out a unique niche in the recreational cannabis space. Whether it's through e-commerce, traditional retail channels, or medical cannabis dispensaries, Mitch's innovative approach to branding and storytelling has captivated audiences and propelled Respect My Region to new heights.

This is a story to definitely keep us all on #TheUpNUp

In this episode of 'The UpNUp Podcast' Jonathan Batista, from Rio De Janeiro to the global stage, this ballet virtuoso has graced renowned companies with his unparalleled talent.

Learned and trained at esteemed institutions like the English National Ballet and The Royal Ballet School, Jonathan's journey led him to principal roles at prestigious companies including Boston Ballet and Oklahoma City Ballet. Join us as he shares his remarkable path to shattering stereotypes and breaking barriers as a trailblazing force. From Grand Prix Brazil Gold Medalist to principal dancer at Pacific Northwest Ballet, captivating audiences with every graceful step along the way.

This story is definitely one to keep us all on #TheUpNUp

From tackling mental health to navigating the rollercoaster of emotions in career pursuits and everything in between, the ‘Wellbeing Wake Up’ is your dose of inspiration, empowerment, and connection.

No judgment, no pretenses—just real people, real dialogue, and a real commitment to our wellbeing.

Today's guests feature:

Branding/Marketing Expert/Entrepreneur:

Briaan Barron(@briaanbarron)

Entrepreneur/Pro-Sports Development Coach:

DiAndre Campbell(@campbellboydre)

In this episode of 'The UpNUp Podcast', multi-talented artist, community force, and entrepreneur, Takiyah "T-Dub" Ward takes us on a journey of how belief in your artistic vision can unlock the doors to not only your dreams, but culture shifting impact.

Born and raised in Seattle, Ward is a wildly multifaceted artist: a muralist, dancer/choreographer, television host, connector, entrepreneur and the founder of T-DUB Customs, which personalizes apparel including shoes, skates, shirts and jackets.

As a public artist, Ward has created murals for Africatown and Midtown Square highlighting local Black histories. In 2020, Ward became the inaugural Waterfront Park Artist-in-Residence, and organized and participated in the creation of the Black Lives Matter mural on Capitol Hill, which is now an enduring Seattle memorial.

In everything she does, Ward seeks to enable artistry in others and her new storefront and business 'The ReSole206', which is Seattles newest home for everything sneakers related is a prime example.

This story is definitely one to keep us all on #TheUpNUp