Many of us have been taught that anger is bad, that we shouldn't get angry, and often we feel unsafe expressing anger.

In this episode, Lyn talks about how there is actually a healthy expression of anger and what it is meant to help us do. She also shares about how imbalanced anger affects certain organs in the body, as well as our overall health.

 

To learn more about Lyn's new group program: https://heartfirehealingllc.com/unlock-group-program/