Episode Summary:
In this powerful episode of Urban Grief Shamans, host John Moir sits down with Betti Rooted Lionheart, a compassionate shamanic healer and spiritual empowerment advocate, to explore the profound connection between grief, ritual, and healing. Betti shares her journey of reclaiming lost parts of herself, overcoming deep despair, and discovering the transformative power of shamanic healing and community rituals. Through personal stories, Betti reveals how grief manifests not only in the loss of loved ones but also in the loss of ecosystems, species, and cultural traditions.

Betti describes her own initiation into shamanic practices and how communal grief rituals, such as the Wailing Circle, help people release trauma and reconnect with their authentic selves. She shares the deeply moving story of her mother’s death and the spiritual realizations that emerged from walking with death. Betti also highlights the role of ritual in healing the soul and the body, illustrating how the power of voice, movement, and communal energy can lead to profound emotional and spiritual transformation. Betti's webpage can be found here.

What's a dismemberment journey? In this episode, Betti Rooted Lionheart mentioned having a dismemberment. Here is a brief description for our listeners who wish to know more. In shamanic practice, dismemberment is a form of initiation that can happen voluntarily or spontaneously. For example, a crisis or illness may initiate someone, while others might experience this through a course that reveals their shamanic potential. Dismemberment involves a symbolic tearing apart of the self, often in spirit journeys, where animals or other forces dismantle the body. This process strips away the ego, leading to a rebirth of identity. Those who undergo dismemberment often have a more profound sense of self, greater alignment of body and soul, improved health, and a more explicit connection to their soul’s purpose.

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
Light Through Shadows: Our monthly newsletter, Subscribe here.

Connect
[email protected]

Losing a sister to cancer at 19 is a profound and life-altering experience, one that our guest bravely shares in this heartfelt episode. Through vivid recollections, we journey with them through the sacred final moments of their sister's life, the spiritual encounter that followed her passing, and the intricate dynamics of a family grappling with loss. Witness the mother's serene acceptance juxtaposed with the father's battle with alcoholism and violence, painting a complex picture of grief and familial relationships. This poignant narrative underscores the necessity of expressing sorrow and finding peace in the deepest of sorrows.

Have you ever wondered what lies beyond the golden portal of light often described in near-death experiences? Our guest offers an intimate account of their own near-death experience, which drastically altered their views on mortality and the continuum of consciousness. From a hospital bed to the ethereal realms and back, this experience not only brought a sense of fearlessness about death but also highlighted the eternal bond of love. These insights have been transformative in their professional life, deeply influencing their work in hospice and Alzheimer's care, and leading them to embrace shamanic healing practices.

Healing from profound grief and loss requires more than just time; it requires spiritual guidance and self-empowerment. This episode offers practical techniques for processing sorrow, such as visualization practices with golden and violet light, and introduces you to teachings from spiritual entities like White Buffalo and Rainbow Woman. We also discuss the healing power of storytelling and the crucial role of joy in elevating our spiritual and physical well-being. By learning to embrace joy, even in the face of darkness, we can find wholeness and growth, making this journey not just about surviving, but truly thriving.

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
Light Through Shadows: Our monthly newsletter, Subscribe here.

Connect
[email protected]

What happens when a life marked by epilepsy and emergency medical work collides with a spiritual calling? This week, we welcome Chris Wasco, a compassionate hospital chaplain and former EMT paramedic, to share her remarkable journey of healing and spirituality. Chris opens up about her life with generalized epilepsy and how it guided her spiritual path, transforming her approach to healing others. From the essential need for human connection to the profound impacts of grief and loss, Chris shares her insights on how moments of disconnection can lead to deep soul-searching and eventual reconnection. Her unique perspective as a psychic medium adds another layer of depth, highlighting the importance of compassion in guiding victims of narcissistic abuse.

We shift gears to discuss the intense emotional and psychological challenges faced by those in emergency medical services and healthcare. Chris recounts harrowing experiences, from traumatic calls and unsafe environments to the secondary trauma felt by dispatchers. The conversation also delves into the struggles of working during the COVID-19 pandemic, particularly the challenge of facilitating good deaths in such dire circumstances. We underscore the critical need for self-care and mental health support, emphasizing that acknowledging and processing these intense experiences is essential for well-being.

Finally, we explore the lasting impact of experiencing trauma from a young age and the importance of recognizing different types of loss. Chris reflects on how these early experiences shaped her perspective on grief, loss, and spirituality. We discuss the deep sense of purpose found in supporting people through the most intense moments of their lives, and the delicate balance between acknowledging suffering and finding gratitude. Through Chris's journey, we uncover the resilience of the human spirit and the profound healing power of empathy and connection. Join us for an insightful, heartfelt discussion on navigating trauma, spirituality, and healing.

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
Light Through Shadows: Our monthly newsletter, Subscribe here.

Connect
[email protected]

Unlock the secrets to understanding and healing from relationships with narcissists in our eye-opening conversation with therapist and shamanic practitioner Alex Solomon. We promise you'll gain profound insights into the roots of narcissistic personality disorder (NPD), its ties to childhood trauma, and the manipulative behaviours it engenders. Alex shares invaluable strategies for setting boundaries, restoring self-esteem, and achieving a balanced emotional and spiritual life. Plus, we tackle the rampant misinterpretations of narcissism on social media, providing a clearer picture of the fragile self-esteem and deep-seated shame that underlie the disorder. This episode sets the stage for an even deeper dive with our upcoming guest, Chris Wasco.

Shame, trauma, and community—how do they interconnect and shape NPD? We'll explore this intriguing question, analyzing shame as a biological mechanism for maintaining social cohesion and examining both its adaptive and maladaptive forms. Discover how NPD can emerge as a trauma response aimed at counteracting deep-seated shame and the role of epigenetics and intergenerational trauma. From a shamanic viewpoint, we also delve into soul loss due to disowned parts of oneself. As we navigate the intricate paths of healing, Alex Solomon guides us in choosing between therapy and shamanic practices based on personal needs. Stay tuned as we invite you to our next episode with Chris Wasko for further enriching discussions.

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
Light Through Shadows: Our monthly newsletter, Subscribe here.

Connect
[email protected]

In this inspiring episode, we sit down with Bob Martin, a man whose life story reads like a film script, transitioning from a mob lawyer during Miami's tumultuous "Cocaine Cowboy" days to a serene meditation teacher and Mindfulness Coordinator at Elon University. Bob shares the riveting details of his past and the profound spiritual awakening that reshaped his future. Guided by the teachings of a 72nd-generation Taoist Master, Bob found a path to redemption and a renewed purpose through the integration of Taoist, Buddhist, and Christian philosophies.

Join us as Bob delves into the pivotal moments that led to his transformation, his approach to blending diverse spiritual practices, and how he applies this ancient wisdom to modern-day challenges. Whether discussing his legal battles, personal struggles, or the quiet moments of reflection that led to significant breakthroughs, Bob’s journey is a powerful testament to the transformative power of spirituality and the human capacity for change.

This episode is more than just a narrative of personal redemption. It's a universal story of hope and resilience, a beacon for anyone facing life's challenges. Bob Martin's journey shows us that no matter our background or circumstances, we all have the potential for transformation through spirituality. Tune in to discover how embracing our diverse spiritual heritage can lead to profound personal and societal healing.

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
Light Through Shadows: Our monthly newsletter, Subscribe here.

Connect
[email protected]

In this enlightening episode, a native New Yorker and urban shaman, shares his deeply personal journey into shamanism sparked by a significant loss in 1996. He recounts how a spiritual workshop helped him rediscover laughter and joy amidst grief, leading him to explore shamanism's rich practices. Tony describes the serendipity of his spiritual awakening through various workshops in New York City and the lasting connections he made there, including drum circles and mentorships that deeply influenced his path.

As an urban shaman, he finds sacredness in the bustling environment of New York City. From the robust greenery of Cypress Hills in Brooklyn to the spiritual stability he feels from Manhattan’s bedrock, Tony illustrates how the city’s natural and architectural elements contribute to his shamanic practices. He shares fascinating insights into creating sacred spaces in his apartment, where he conducts drum circles and spiritual gatherings that leave visitors with a lasting impression of peace and harmony.

Please feel free to leave a comment here.

Subscribe to our newsletter

🌱 Support the show

Transcription

Guest Bio, here

Links to additional resources

Gay Soul book by Mark Thompson View Here:

Wikipedia: Margaret Mead

Sandara Ingerman, website

Nan Moss, website

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
Light Through Shadows: Our monthly newsletter, Subscribe here.

Connect
[email protected]

Merging Minds and Spirits
Please don't hesitate to leave a comment here.

An insightful dialogue between host John Moir and his guest, Diane Puchbauer, discussing the integration of psychology, shamanism, and the profound impact of horses on healing and personal growth. Diane shares her journey from a troubled relationship with horses in her youth to embracing shamanism and energy psychology, revealing how these elements have transformed her professional practice as a psychologist and shamanic healer. The conversation explores the challenges of merging traditional and alternative healing methods, the role of animals in therapy, and navigating the realms of energy and spirituality within therapeutic contexts.

Introduction to Diane's Work
The Common Threads of Healing
Early Connections to Horses and Healing
Journey into Shamanism
Blending Psychology and Shamanic Practices
Navigating Professional Challenges
Therapeutic Outcomes and Client Stories
Reflections on Personal Growth
Futurism in Therapy Practices
Final Thoughts and Closing

Diane referred to  her info for Midge Murphy, lawyer and doctorate in energy medicine Here

Credits
Intro: Far Out on the Pier — Christian Andersen, Epidemic Sound
Outro: Lush Dreams-The New Fools, Epidemic Sound

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
Light Through Shadows: Our monthly newsletter, Subscribe here.

Connect
[email protected]

Jen Frey's grandparents' garden was more than just a patch of earth—it was a sanctuary where plants spoke and the heart could heal. As she walks you through her family's legacy of organic gardening and the profound wisdom that plants offer, we'll uncover the intertwined dynamics of nature and nurture. Discover the shamanic paths, herbal remedies that have shaped Jen's journey.

Grief, a path often walked alone, finds an unexpected companion in the flora surrounding us. We delve into the transformative power of the Black-Eyed Susan, a flower that reframes our narratives of trauma and loss. The conversation blossoms into a discourse on the profound role of plants in emotional healing and the unexpected solace they can offer through our connections with them. Join us as Jen from Bridget's Way shares her spiritual insights and how the Celtic goddess Bridget inspires her mission to foster a harmonious bond with the natural world.

Jen's offerings, from plant communication to nature co-creation, beckon us to bridge the human-spirit divide, inviting listeners to join us on this transformative journey of discovery and healing.
Please feel free to leave a comment here.
Transcription

Guest Bio

Jen Frey is a healer, mentor, and advocate for the earth, with a unique voice in plant communication. As the founder of Heart Springs Sanctuary, she enriches people's lives by deepening their bond with nature through plant communication. With two decades of experience in plant essences, energy work, and herbal practices, Jen offers transformative consultations and plant-based solutions for emotional transitions, health crises, and chronic conditions.

 She is the author of "Communicating with Plants: Heart-Based Practices for Connecting with Plant Spirits," a guide to unlocking the healing and wisdom of plants.

Jen's book, view here.   Visit Jen's website here. 

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
Light Through Shadows: Our monthly newsletter, Subscribe here.

Connect
[email protected]

Subscribe to our Light Through Shadows newsletter

Have you ever faced a shattering moment that reshaped your entire existence? Meet Ashmeeta Madhav, a beacon of strength in the turmoil of loss, who joins us to share her transformative journey through grief. She brings a reservoir of resilience as an educator, author, and grief support advocate, teaching us that our darkest times can lead to profound personal growth. Ashmeeta's tale is not just about navigating the treacherous waters of bereavement but also about the fortitude that comes from within and the unexpected support that can come from those around us. This reassures us that we are not alone, even in our darkest moments.

Transcription

Guest Bio

Ashmeeta Ramamadhov is a resilience and grief support advocate, educator, entrepreneur, author, and committed lifelong learner who has faced numerous life-altering experiences since her early twenties. Her journey through miscarriage, rejection, and the profound losses of her parents and husband has deeply acquainted her with the depths of grief. These challenges propelled her onto a path of self-discovery, leading her to value personal growth and recognize thoughts' profound impact on shaping reality.

Ashmeeta's dedication to aiding others and sharing her insights culminates in her book, "What's Your Story?", in which she unfolds her personal narrative of grief and self-discovery. Her mission is to provide solace, inspire, and guide those enduring hardships to uncover their inner strength and resilience and forge a meaningful life ahead. She emphasizes that while experiencing loss may conclude a chapter in our lives, it also heralds the start of another, signifying hope rather than despair.

Links to additional resources
Ashmeeta Rama Madhav’s book, What’s Your Story?
Visit her website here.
Practical Steps Toward Building Resilience. Read here.

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
Light Through Shadows: Our monthly newsletter, Subscribe here.

Connect
[email protected]

Subscribe to our Light Through Shadows newsletter

In this episode of our podcast, we delve into the transformative journey of blending shamanic practices with traditional psychotherapy. Our guest, Alex Solomon, a seasoned therapist with a rich background in both realms, shares their insights on the challenges and revelations encountered when integrating these seemingly distinct approaches to healing. They discuss the initial hurdles of incorporating spiritual practices within the constraints of conventional therapy settings.

The conversation takes us through the nuanced understanding of trauma from both a psychotherapeutic and a shamanic perspective, highlighting the concept of soul loss in shamanism and its parallels with psychological fragmentation. Our guest elaborates on the therapeutic power of EMDR (Eye Movement Desensitization and Reprocessing) and its similarities to shamanic soul retrieval processes, emphasizing the potential for healing beyond mere coping with trauma.

We also explore the impact of repetitive trauma and the concept of complex PTSD, drawing attention to the compounded effects of multiple traumas and the importance of addressing them through both shamanic and therapeutic lenses.

Finally, we discuss practical advice for those recently exposed to traumatic events, highlighting innovative research on simple interventions like playing Tetris post-trauma and the importance of allowing oneself to feel and process emotions as a pathway to healing.

Links to additional resources

Waking the Tiger: Healing Trauma
From Pixels to Peace: Harnessing Tetris for Trauma Recovery
Tetris used to prevent post-traumatic stress symptoms.

Foundation for Shamanic Studies: Explore here
“The Way of the Shaman” book by Michael Harner
Society for Shamanic Practice: Explore here

Explore Soulful Sorrows, our grief-tending website
Light Through Shadows: Our monthly newsletter, Subscribe here.

Connect
[email protected]