The Urban Indigo Podcast

By Diana Min

Navigating through the layers of our being through deep, insightful soul discussions. Sharing our experiences of plant medicine, trauma, healing, faith and empowerment.

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FAQs about The Urban Indigo Podcast:

How many episodes does The Urban Indigo Podcast have?

The podcast currently has 46 episodes available.

The Urban Indigo Podcast episodes:

March 31, 2021FINDING THE GIFT WITHIN THE GRIEF: An Interview with Pat Armistead
An Interview with Diana Min Diana Min and Pat Armistead - Finding The Gift Within The Grief
In this interview you will learn:
How to use laughter to heal and cope with our personal storms.

How to embrace our grief to find healing and prosperity on the other side.

How Pat Armistead was a pivotal member of Patch Adams’s tribe after enduring unimaginable tragedy.
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38min
March 31, 2021FROM BEING ABUSED TO BECOMING MORE THAN ENOUGH: An Interview with Megan Fenyoe
An Interview with Diana Min Diana Min and Megan Fenyoe - From Being Abused to Becoming More Than Enough
In this interview you will learn:
How our internal self-worth can lead us to accepting less than what we deserve.

Megan’s incredible path to rediscovering herself after heartbreak and tragedy.

How vulnerability can heal and improve your life through making an impact.
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32min
March 31, 2021SPEAKING YOUR TRUTH TO SET YOURSELF FREE: An Interview with Precious Swaine
An Interview with Diana Min and Precious Swaine - Speaking Your Truth to Set Yourself Free
In this interview you will learn:
How to overcome childhood trauma to reconnect with your self-worth.

How the need for external validation can lead us to chase the wrong things.

How to shift out of victimhood and empower yourself into your true purpose.
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32min
March 31, 2021HEALING HROUGH TRAUMA, ADDICTION AND MENTAL DISORDERS: An Interview with Dan Pierce
An Interview with Diana Min and Dan Pierce - Healing Through Trauma, Addiction and Mental Disorders
In this interview you will learn:
How to cope and overcome with debilitating mental disorders and addiction.

The different root causes of addiction and where to find support.

How a community can be beneficial to overcoming dark and challenging times.
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40min
March 30, 2021HOW MISTAKES CAN SHAPE YOUR SUCCESS: An Interview with George Andriopoulos
An Interview Diana Min and George Andriopoulos - How Mistakes Can Shape Your Success
In this interview you will learn:
How chasing the wrong things can lead you to finding the right things.

That “mistakes” can actually teach you valuable lessons for growth.

How to use your challenges to create a new path of leadership and inspiration
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28min
March 29, 2021YOUR PURPOSE IS PART OF YOUR WELL-BEING: An Interview with Jaya-Jaya Myra
An Interview with Diana Min and Jaya Jaya Myra - Your Purpose is Part of Your Well-Being
In this conversation you will learn:
How emotional and mental afflictions can manifest in the physical body as disease.

How living out our purpose is an integral part of our overall well-being.

How living out of alignment with our purpose can affect our physical, mental, and emotional health.
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27min
June 18, 2020 LIMITING BELIEFS: How to Heal + Move Past Your Blockages
On this episode of The Urban Indigo Podcast we're joined by Marriage + Family Therapist Kalin Hardecopf (@centered.living) who helps to shine insight into our limiting beliefs and how we can begin to move past them. We explore the different childhood causes of these limiting beliefs and how they can be holding us back in our current lives. I share how my spiritual practices + Ayahuasca has helped me break free of so many of my deeply engrained programs and Kalin shares helpful tips on actively healing these distortions in our mind so that we can begin to live a life of fulfillment and freedom!
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35min
March 04, 2020 VIPASSANA: A Journey of Healing Through 10 Days of Silent Meditation
In this episode, I walk you through the intimate (and intense!) journey of my 10 day silent meditation, also known as a 10 day Vipassana course, in Joshua Tree California.

I also describe the similarities and differences between Vipassana meditation and an Ayahuasca ceremony and how powerful it was for me to go into my Vipassana a few days after sitting in 2 Ayahuasca ceremonies.

Vipassana mediation is a particular technique that has been taught for over 2500 years originating from India and the teachings of Buddha. During this 10 day silent meditation, you are not allowed to read, write, exercise or make eye contact with others. If you're thinking, WTF - then I recommend you listen to this episode. I did NOT expect to have the experience I did and it's one of those life-changing moments that are extremely hard to describe in words but I tried my best. Enjoy! :)

To find out about attending your own 10 day silent meditation or to research a Vipassana center near you visit dhamma.org.

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56min
December 30, 2019 SPIRITUALITY AND BUSINESS: How Energetic Alignment Will Make You More Money!
In this episode 8th episode of The Urban Indigo Podcast (8 being the number of infinite abundance - coincidence?! NAH NEVER THAT ;) we describe how our spiritual journeys have helped us break through so many limiting beliefs and insecurities about running our own business.

We discuss my most recent Ayahuasca journey and how the medicine showed me that relaxing and self-care actually helps manifest more money and opportunity! And how pushing too hard and exerting too much force can actually be counterproductive to achieving your goals.

We explore how spirituality and business go hand-in-hand and are pretty much one in the same. So if you're in business for yourself or thinking about finally pursuing your passion, the topics in this episode will help you figure out what has been holding you back from the success and abundance you deserve!

Leave a comment if you can relate to this eye-opening and enlightening discussion. If you feel you gained value from it, go ahead and subscribe or leave a review in Apple iTunes to let us know!

In service and gratitude, The Urban Indigo
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44min
September 27, 2019 BALANCING THE DIVINE FEMININE: Unpacking the Creatrix Matrix with Loralei Bayette
Diana Min (@theurbanindigo) is joined by special guest Loralei Bayette (@loraleibayette) as they unpack all of the deep soul lessons learned at Caitlyn Pasternak’s “Creatrix Matrix” retreat weekend in San Diego. Join us as we discuss the intense energetic shifts that occurred while partaking in a powerful Shamanic breathwork ceremony, the vulnerable aspects of our shadows that were pulled up, and how we were able to overcome many decades of debilitating subconscious patterns in this highly potent healing container.
Loralei is a bad-ass transformational coach who shares groundbreaking insights into the concepts she teaches to her own clients as well as the spiritual practices that she implements in her personal life. We explore the disconnect of the Divine Feminine and Divine Masculine energies and how this can cause imbalance in our lives. We give insight on how to reunite with Source energy along with many spiritual tools that can completely shift your reality when we’re able to consciously apply them.
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1h 7min

FAQs about The Urban Indigo Podcast:

How many episodes does The Urban Indigo Podcast have?

The podcast currently has 46 episodes available.