<p>Jon shares his thoughts on the current events in America, how to cope with the stress of what's going on, and advice on how we can all be better. </p>

Jon shares his thoughts on the current events in America, how to cope with the stress of what's going on, and advice on how we can all be better.

<p>Jon shares his thoughts on the current events in America, how to cope with the stress of what's going on, and advice on how we can all be better.&nbsp;</p>

The US Capitol Situation, How to Cope With the Stress and How to Be Better

Hosted by Jon Griffith, Dad, Coach, and Founder of Own the Pain - Fitness and Health, "Fruit Never Made Anybody Fat" is focused on debunking the misinformation and confusing myths about health, fitness, and weight loss. Creating a lifestyle change is never easy, and there are a million fad diets, pills, and crap out there that don't really work. So, it's time to talk about it. P.S. always remember, if a "diet" tells you that you can't eat a banana, it's bullsh**!

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The US Capitol Situation, How to Cope With the Stress and How to Be Better

The US Capitol Situation, How to Cope With the Stress and How to Be Better