In this episode, I’m joined by Dr Moira Bradfield Strydom - Naturopath, educator and founder of Intimate Ecology - for a fascinating and important conversation about the vaginal microbiome and its role in sexual health.

We cover how the microbiomes of the body interact, how stress and the nervous system influence desire and well-being, and the changes that occur through menopause. We also talk about the emotional impacts of recurrent infections, the importance of partner communication, and why holistic, collaborative care matters in supporting women’s sexual health.

We explore: • The interconnected world of microbiomes • The impact of stress and the nervous system on desire • Menopause and changes to the vaginal microbiome • Partner communication and emotional well-being • Holistic approaches to sexual health and empowerment

💬 Learn more about my work at isiah-mckimmie.com or connect on Instagram @isiahmckimmie.sexologist