<p>The boys discuss what drives the desire for competition, the benefits it brings, and methods for improving how your approach and performance.</p>

The boys discuss what drives the desire for competition, the benefits it brings, and methods for improving how your approach and performance.

The Value of Competition

Hosts &amp; head coaches at Dominance MMA, Dave Hart, Lincoln Hancock, and Murray Ballenden come together to talk about all things Jiu Jitsu and interview experts in MMA, fitness, psychology, and performance.

Sports

Hosts & head coaches at Dominance MMA, Dave Hart, Lincoln Hancock, and Murray Ballenden come together to talk about all things Jiu Jitsu and interview experts in MMA, fitness, psychology, and performance.

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The Value of Competition

The Value of Competition