On this episode of the podcast we start some much needed dialogue about this whole situation surrounding Kyrie Irving. We look deep into the bigger picture of things while just sharing some thought on this whole situation.

This episode of the podcast we talk about the importance of delaying instant gratification for long-term success. Why it's important to focus on the climb rather than trying to get to the mountain top as quick as possible, because you might miss out on some key lessons.

The pursuit of happiness. What is happiness and how do we define it? What things do we do in our lives that keep us from true happiness? Where does our focus need to be in order for us to be happy?

Today's episode of the podcast we start the pod off with some sports as I give my apologies to Rudy Gobert (1:30), then we get into how with growth comes change. With change there will friends that you will have to let go (5:00), & more.

The episode starts off just talking about Russell Westbrook's seemingly tainted situation with the Lakers, but then leads us into a great conversation about why it's a blessing and a curse to have that "Me against the world" mentality. We talk about why sometimes that can hold you back in certain situations.

Today we talk about being 100% comfortable being yourself and in your skin.  What it feels like to walk into any space with extreme confidence in yourself.

Today's episode we talk about why it's important to focus on being present in the moment and putting our attention on the NOW. Talk about what helps us stay in the moment, things we can do to train our minds, and why we should focus on now.

On this episode of the podcast we talk about how important it is to put your focus intentionally on the positive things in your life and not the negative.

On this episode we discuss the importance of putting our focus and attention on the day-to-day actions and not just the overall outcome (2:12), Confidence, and why we put so much emphasis on the physical part of life when we should be strengthening our mental and finding ways to improve our overall confidence (15:20), & I give my thoughts on the tragic death of artist PnB Rock last week in L.A. (27:25).

In this episode we talk about just getting the work done! I talk about an experience I had meeting a restaurant owner who told me he slept in his car for 3 years trying to get his business of the ground..