
Sign up to save your podcasts
Or


Today we discuss finishing before you start. Before embarking on any project or goal, complete the process in your mind first. Just as an architect wouldn’t start building without a blueprint, you shouldn’t dive into action without mentally mapping out your path. Visualize the end, reverse engineer the middle, and think through every challenge and solution. By designing your success in your mind, you’ll pave the way for smoother execution and greater achievement.
Remember, “Dreams are the seedlings of realities.” – James Allen
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
Today we discuss a small number of the 367 quotes within the book including:
My ambition is handicapped by laziness - Charles Bukowski
Failure is success in progress – Albert Einstein
The more you sweat in training, the less you bleed in combat - Richard Marcinko
If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person– Seneca
A gem cannot be polished without friction, nor a man perfected without trials – Seneca
If a man empties his purse into his head, no man can take it away from him. An investment in knowledge always pays the best interest ― Benjamin Franklin
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
Aristotle’s Golden Mean is a timeless philosophy that reminds us to seek balance in every aspect of life. Whether it’s courage, ambition, relationships, or personal growth, living between the extremes of excess and deficiency allows us to cultivate virtue and achieve eudaimonia—a life of happiness and fulfillment.
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
Today we look at our need to conquer, and why we should use it. We may not conquer land anymore, but we can conquer other avenues, including an industry or our own mind.
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
To get answers, we need to ask the right questions. Asking questions promotes thought, and today we discuss 10 random questions from the book.
Day 2 : Am I employing a healthy attitude towards life?
Day 11 – Am I taking anything for granted?
Day 13 – Am I using my time wisely?
Day 21 – Am I living life to its full potential, and am I fulfilling my own potential?
Day 23 – If I understand that failure precedes success over the long term, why am I so scared to fail?
Day 42 – If I could hypnotise myself, what would I want to change?
Day 59 – How do I define ‘success’?
Day 131 – What are the primary components of a happy life to me?
Day 234 – What limiting beliefs have my parents given me?
Day 272 – What positive changes have I made in my life recently?
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
Today we have the CEO of the Next Level University on the show, who is also a podcaster and fellow business coach. We discuss finding your purpose, peak performance, fulfilment and creating meaning in your life. A business or your life is only as good as the person at the helm, which is you. Most people want the success without the background work required.
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
Today we talk about the key areas that make a person valuable.
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
Today we talk about the importance of seeking the 'right' challenges to become the person you want to be. What challenges would a Boxer need to face? What about a comedian? What about an entrepreneur? What about a comedian?
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
Today we discuss Cognitive Biases, what each of them are, how they work, an example, and how we can overcome them. We cover the 23 detailed below:
1. Conservatism bias
2. Confirmation Bias
3. Cognitive Dissonance
4. Hindsight Bias
5. Bandwagon Effect
6. Anchoring Bias
7. Dunning-Kruger Effect
8. Fundamental Attribution Error
9. Optimism Bias
10. Self-Serving Bias
11. Choice-Supportive Bias
12. Omission Bias
13. Gambler’s Fallacy
14. Mere Exposure Effect
15. Endowment Effect
16. Psychological Reactance
17. Declinism
18. Contrast Effect
19. Illusion of Control
20. Illusory Truth Effect
21. Ostrich Effect
22. Outcome Bias
23. Overconfidence Bias
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
Stop complaining and start embracing challenges
🔥 Useful Links:
📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu
📕 A Question a Day Journal https://amzn.to/3Xbkxo0
📗 Daily Quotes of Wisdom https://amzn.to/4cKiltb
🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/
🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store
📸 Follow on Instagram https://www.instagram.com/the_vancrux_label/
From the publisher's feed
The Vancrux Podcast explores the ideas, experiences, and turning points that shape who we become. From psychology and philosophy to success stories,…
We feature a mix of in-person guest conversations, virtual interviews, and solo episodes that break down powerful ideas around mindset, identity, meaning, and personal transformation.
Our Guests come from all walks of life—sharing raw insights, hard-won lessons, and perspectives that challenge conventional thinking.
Vancrux is a coined word:
To Vancrux is to vanquish at the crucial time—when challenge meets choice.
This podcast blends self-improvement with deep philosophical inquiry, grounded in freedom of thought and intellectual honesty. It’s not about motivation alone—it’s about clarity, courage, and becoming your best self when it matters most.
Welcome to The Vancrux Podcast. Your turning point starts here.
Formerly known as The Vanquish Podcast.