My ex male best friend and my ex-boyfriend were one in the same! Toxic & Narcissistic Af!

This episode is full of gems & advice for people who have a good heart but need to protect it! You don't wanna miss this one!

This poem is the reason why I am a poet. Why I am an author who is self-published. How I started my career as a spoken word artist at 16. I probably wouldn't even be here today if it wasn't for that day in church.

Imagine you pull up to a secret vault, and a door opens to this walk-up. You walk up to a huge room of interactive screens and gadgets. Each time you use one of the gadgets or screens, it's like a peek inside my head. Now, as you look around... feel free to let me know which one resonates with you the most. But just know, now that you've made it to my secret hideaway... You're a Vandel now! Welcome to my family, Love!