On this week's episode of The Vary Necessary Podcast, the ladies check in by keeping up with the Kardashians??? Tune in to learn why Sue has all Love for Ray J!
On a serious note, the ladies tackle high-functioning depression. Yoshie talks about 24-year-old IG social influencer, fitness trainer, CEO Raven K Jackson. She was the girlfriend of rapper 600 Breezy, who committed suicide last week.
Yoshie discusses how important it is to check on your strong friends because they are carrying not only the burden of themselves but others as well. Von shares how important it is to be there for family and friends when they go through their bouts of depression. How important it is to be a listening ear, have strong support, and practice self-care of your own.
Sue wants the listeners to understand that the journey isn't easy and that you need the proper tools and resources throughout this journey, and to know that you are not alone. Yoshie expresses that she has met a level of self-actualization and wants listeners to understand that she doesn't want them to give up. At any time, if any listener needs any assistance, please reach out to the women of the Vary Necessary Podcast. All communication will be confidential resources, and tools will be provided.
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