The Vegan Beauty Power Lifestyle Podcast

In this episode, I share my 11 different new year intentions and go into detail about each one with examples. 

The best part and coolest thing about this list of intentions is that you can customize and tailor these specifically to yourself individually for your life + use this episode as a guide/template for you (if you want to have these intentions for yourself).

It doesn't have to be a new year to have new intentions and change things in your life, but as you know, the new year does usually bring exciting new, fresh, and motivational energy with it. So, let's take advantage of that and benefit from it!

In this episode, I'm talking about how prevalent diet culture is in the vegan community and what to do about it. 

Listen to this one for insights, tips, and feedback from my 12 years of experience with different ways of vegan eating. 

There's so much to unlearn and realize, and I'm so glad that I can share this with you now for you to avoid a lot of the struggles I went through!

If you love The Vegan Beauty Power Lifestyle Podcast, rate it, subscribe, leave a review, and share it with everyone who you think will love it, too!

Go to https://veganbeautypower.com for all of the vegan goodness for women wanting to live a healthy vegan lifestyle their way that they love.

Follow Vegan Beauty Power:

TikTok: https://www.tiktok.com/@veganbeautypower

Pinterest: https://www.pinterest.com/veganbeautypower/

Instagram: https://www.instagram.com/veganbeautypower

I'm talking about the way of being a beauty minimalist, what that means, how freeing and flexible it can be, how it can help with self-love and self-confidence, and how it can help take the pressure off of adhering to societal beauty standards. Listen to this one to find out all about this + more! 

If you love The Vegan Beauty Power Lifestyle Podcast, rate it, subscribe, leave a review, and share it with everyone who you think will love it, too!

Go to https://veganbeautypower.com for all of the vegan goodness for women wanting to live a healthy vegan lifestyle their way that they love.

Follow Vegan Beauty Power:

TikTok: https://www.tiktok.com/@veganbeautypower

Pinterest: https://www.pinterest.com/veganbeautypower/

Listen to this episode to find out why you should + how to always make time for yourself.

If you love The Vegan Beauty Power Lifestyle Podcast, rate it, subscribe, leave a review, and share it with everyone who you think will love it, too!

Go to https://veganbeautypower.com for all of the vegan goodness for women wanting to live a healthy vegan lifestyle their way that they love.

Follow Vegan Beauty Power:

TikTok: https://www.tiktok.com/@veganbeautypower

Pinterest: https://www.pinterest.com/veganbeautypower/

In this episode, I'm sharing the affirmation I use the most that has changed my life. It's such a simple, but impactful affirmation that I hope you can use in your life, too, if you want. 

If you love The Vegan Beauty Power Lifestyle Podcast, rate it, subscribe, leave a review, and share it with everyone who you think will love it, too!

Go to https://veganbeautypower.com for all of the vegan goodness for women wanting to live a healthy vegan lifestyle their way that they love.

Follow Vegan Beauty Power:

TikTok: https://www.tiktok.com/@veganbeautypower

Pinterest: https://www.pinterest.com/veganbeautypower/

This episode goes into 10 different things you can do to improve your self-confidence consistently if you want more of it in your life. 

You may already have a lot of self-confidence. Maybe you want more of it though or maybe you want to increase your self-confidence in something more than another area or thing in your life.

So, I hope these things are helpful to you. They've helped me consistently with my self-confidence (and still do). Listen to this one for tips, insights, and a different perspective about this.

If you love The Vegan Beauty Power Lifestyle Podcast, rate it, subscribe, leave a review, and share it with everyone who you think will love it, too!

Go to https://veganbeautypower.com for all of the vegan goodness for women wanting to live a healthy vegan lifestyle their way that they love.

Follow Vegan Beauty Power:

TikTok: https://www.tiktok.com/@veganbeautypower

Pinterest: https://www.pinterest.com/veganbeautypower/

I'm sharing different things you can do to have more energy in your life. These things help me, they're fun, and they all bring more energy into my life. So, I hope this can help you, too! Listen to this episode for all of the tips, insights, and ways you can have more energy in your life in your own way that works for you!

If you love The Vegan Beauty Power Lifestyle Podcast, rate it, subscribe, leave a review, and share it with everyone who you think will love it, too!

Go to https://veganbeautypower.com for all of the vegan goodness for women wanting to live a healthy vegan lifestyle their way that they love.

Follow Vegan Beauty Power:

TikTok: https://www.tiktok.com/@veganbeautypower

Pinterest: https://www.pinterest.com/veganbeautypower/

In this episode, I go through the different main and added sources of vegan protein and how you can get enough protein for you as a vegan. 

You get to decide and determine how much protein you want and need for you, and there's so many different sources to choose from. So much fun!

So, listen to this one for more tips about vegan protein, how to make sure you get enough protein for you, and more fun ideas + ways!

If you love The Vegan Beauty Power Lifestyle Podcast, rate it, subscribe, leave a review, and share it with everyone who you think will love it, too!

Go to https://veganbeautypower.com for all of the vegan goodness for women wanting to live a healthy vegan lifestyle their way that they love.

Follow Vegan Beauty Power:

TikTok: https://www.tiktok.com/@veganbeautypower

Pinterest: https://www.pinterest.com/veganbeautypower/

I'm sharing with you how you can find inspiration and keep it in your life if you want it. I go through what has worked for me to have inspiration in my life, what I use it for, and how it has helped me. 

This is my experience with inspiration, how I've found it, and how I have it in my life for me. Maybe you can resonate with this, maybe you'll find these insights and info helpful, and maybe you'll apply some of this or all of this to your life. Maybe you won't. 

Either way, I'm simply sharing my opinions and thoughts about inspiration, my experience with inspiration, and what works for me. You get to decide what inspiration means to you, whether or not you want it in your life, and that's the best part about all of this.

If you love The Vegan Beauty Power Lifestyle Podcast, rate it, subscribe, leave a review, and share it with everyone who you think will love it, too!

Go to https://veganbeautypower.com for all of the vegan goodness for women wanting to live a healthy vegan lifestyle their way that they love.

Follow Vegan Beauty Power on TikTok: https://tiktok.com/@veganbeautypower and on Pinterest: https://pinterest.com/veganbeautypower

This episode is about failure. I go through different things about it that I hope you can use in your life to navigate times where you're feeling like you've failed.

If you love The Vegan Beauty Power Lifestyle Podcast, rate it, subscribe, leave a review, and share it with everyone who you think will love it, too!

Go to https://veganbeautypower.com for all of the vegan goodness for women wanting to live a healthy vegan lifestyle their way that they love.

Follow Vegan Beauty Power:

TikTok: https://www.tiktok.com/@veganbeautypower

Pinterest: https://www.pinterest.com/veganbeautypower/