It seems the vegan trend has picked up globally and everybody wants to be on the vegan bandwagon. Is it healthier? Will it make me perform better as an athlete? Can I build muscle without the traditional sources of protein that we’ve all grown up on?

The biased Netflix documentary recently released, ‘Game Changers’, seems to have spurred a debate between people about what’s the ultimate diet for health and performance and if just ONE actually even exists.We chat with pro boxer Seb Eubank on what it takes to be a true committed vegan, regardless of the current dietary trend, as well as the daily preparation and work that goes into providing your body with the full spectrum of nutrients it needs through plant based foods.  

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