Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

Join us as we chat about his unique life experiences, from growing up through the Algerian War of Independence, emigrating from Algeria to France then to the US, working for a sweetener company and learning about mass animal agriculture, and working on a real-life memoir/true-life novel entitled Guillotines Unleashed !

Add Tony on Facebook at https://www.facebook.com/tony.athmejvar

Writers seeking community & feedback can check out the Philadelphia Writers Group Monthly Meetup at https://www.meetup.com/writers-362/.

-----

Keep tuning in to hear from more epic veg-friends about how they're embodying their soul's purpose!

Join the free community at http://www.veganslivingwithpurpose.com and visit http://www.linktr.ee/lauranadia to find my current offerings!

Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact [email protected]

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

THANK YOU for helping the show reach over 1,000 listens to date!!!

Join us as we chat about her unique experiences from moving to Texas from Panama as a child, being pregnant during medical school, and helping hundreds of families find joy and balance at the dinner table!

You can find Dr. Yami on Instagram at http://www.instagram.com/thedoctoryami

Check out her websites at www.doctoryami.com & www.veggiefitkids.com

and her podcast, Veggie Doctor Radio, which is celebrating its 5 year anniversary!

More of her offerings are available at https://linktr.ee/thedoctoryami

The Physician’s Committee for Responsible Medicine has online resources available at www.pcrm.org

Find a plant-based telehealth provider at www.plantbasedtelehealth.com (USA) or www.plantbaseddocs.com (global)

*Note this interview was originally recorded in November 2021 as part of the Vegan Wellness World Summit.

-----

Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact [email protected]

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

Join us as we chat about her career, from Disney to the news, going vegetarian in an all-or-nothing type world, and supporting nonprofits and animals in our own unique ways!

You can find Sheila on Instagram at http://www.instagram.com/sheilawatko 

Add her on Twitter at https://twitter.com/sheilawatko

Check out her YouTube where you can find the feature on Uncle Neil’s Home sanctuary at https://www.youtube.com/c/sheilawatko

*Note this interview was recorded on 1/4/22 :)

-----

Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact [email protected]

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

Join us as we chat about going from chubby and teased in high school to vegan goddess after college, how to defy fitness stereotypes and be a badass strong female, and feeling empowered to hit the weight room in any condition or size.

You can find Brooke on Instagram at http://www.instagram.com/miss_meatless_muscle

Check out www.meatlessmuscle.net/transformation-package where you can book a free consult with Brooke to see if you’re a fit for her customized fitness & nutrition coaching program!

-----

Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact [email protected]

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

Join us as we chat about how veganism helped her cure her hormonal imbalances & acne, the differences in holistic health practices for women, and the power of the menstrual cycle!

Check out www.jessicakarwat.com where you can get to know more about Jess & sign up for a clarity call to determine if you’re a fit for the EMPIRE menstrual empowerment coaching program starting April 4th, 2022!

Add Coach Jess on Facebook: https://www.facebook.com/jessica.karwat.9

Subscribe to her YouTube channel at https://www.youtube.com/c/SeekingJess

-----

Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact [email protected]

Welcome to the Vegan Dharma podcast with Laura Nadia.

We're on a mission to save the world by inspiring people to care for themselves, the planet, and animals through mindfulness and purposeful living.

This week’s guest is Missy Amato, a holistic wellness coach, certified yoga teacher, YouTuber, content creator, blogger, and recipe creator!

Join us as we chat about what holistic wellness means, her transition from fashion & finance to fitness, effective goal-setting, how to make your New Year’s resolutions stick, and why it’s so important to have a coach!

You can find Missy on Instagram at http://www.instagram.com/wellnesswithmissy

Find Missy on Facebook at https://www.facebook.com/wellnesswithmissy

Check out www.WellnessWithMissy.com where you can get a coaching membership designed to help you eat more plants and optimize your health from the inside out!

Subscribe to her YouTube channel at https://www.youtube.com/channel/UCXoFfS3k6aqTe18WAY1u6cg

-----

Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact [email protected]

Merry Christmas & Happy Holidays, and my deepest gratitude for your support this year!

It's all the info I wish I knew when I first went vegan 4 years ago and had NO idea what I was doing!

Here is an EXCLUSIVE sneak peek at what's to come....

Today's guest is one of the most influential people I've come across in my vegan journey, Melanie Joy, PhD.  Listen to her introduce the subject of carnism, the invisible belief system that is directly opposite of veganism!

------

Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact [email protected]

--------

Welcome to Free Coaching Friday! Our 2nd coaching guest is Kayla Caruso, spiritual wellness coach, Reiki practitioner, and co-founder of CannaPride Lifestyle, an LGBTQ+ business that offers wellness services and sells premium CBD products. Kayla was just about to embark on a move from California to New York, and was oscillating between feeling gratitude and love for the place she used to live, and emotional blocks related to trauma healing from past relationships. We talk about the chakras (energy centers) that are being activated through the experience; and dive into a brief meditation. (For time's sake, dead air has been cut out. Note that my guided meditations are typically around 10-15 minutes.)  

Follow Kayla on Instagram at @kaylabcaruso

-----

Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact [email protected]

--------

Welcome to the Vegan Dharma podcast with Laura Nadia.

Join us for a special Thanksgiving episode for the turkeys and get to know Freedom Farm’s “Welcome Committee”! Learn how Jamie & his partner went from meat-eating dog rescuers to opening a farm animal sanctuary and going fully vegan!

It is our wish & intention with this episode that you’ll consider the personality and sentience of turkeys and other animals commonly dismissed as food objects – and decide to leave them off your plate through the holidays.

Don’t mind the emu drum sounds in the background – this is the first episode that was recorded in person due to the ongoing pandemic! It’s actually background noise, not an emu, but emus do reside at Freedom Farm and fun fact they can make a noise that sounds just like a war drum! Many sanctuaries are also in remote areas/farmlands where internet access is limited. So we are grateful to have been able to meet in person for a volunteer day and interview. You can volunteer, visit, or just support the sanctuary virtually:

Follow Freedom Farm on IG: http://www.instagram.com/freedomfarm_animalrescue

Add Freedom Farm on Facebook: https://www.facebook.com/freedomfarmanimalrescue/

Support Freedom Farm on Patreon: https://www.patreon.com/freedomfarmanimalrescue

-----

Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact [email protected]

--------

Welcome to the Vegan Dharma podcast with Laura Nadia.

Join us for this special Thanksgiving episode where we get to take a behind-the-scenes look at the life of rescued farm animals – and what it takes to be an Animal Defender! Learn about the personalities and characteristics of turkeys, cows, and more.

You’ll also hear the stories of 2 famous steer (male cows): Jimmy, who is featured on Skylands’ logo, and Hannibal, a recent rescue from Long Island that was heavily covered by the news/media. 

This Thanksgiving, we hope that you’ll add turkey to your heart, not to your plate.

Add Skylands on Facebook: https://www.facebook.com/SkylandsSanctuary.org

Add Skylands on Instagram: http://www.instagram.com/skylands_sanctuary

Donate to Skylands, buy merch, and more at http://www.skylandssanctuary.org/

-----

Connect with me on Facebook & Instagram, @vegandharmapodcast.

-----

By accessing this podcast, I acknowledge that the entire contents are the property of Laura Nadia, or used with permission from Laura Nadia, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this podcast may be made without the prior written permission of Laura Nadia.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

-----

All credits and thanks go to Fenek Studio for the beautiful Amazigh style intro/outro music.

-----

Title: Welcome Algeria Music

by Fenek Studio

Welcome Algeria by Fenek Studio is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. https://creativecommons.org/licenses/by-nc/4.0/

Based on a work at https://youtu.be/yjAIncAo8dU

Fenek Studio: https://www.facebook.com/FenekStudioglobal/

For optimal or custom version: contact [email protected]

--------