Award winning plant based chef and nutritionist Nina Curtis joins Jacque to discuss the advantages of Black people giving up meat and dairy, why she has been vegan for more than 20 years, and what she loves to cook up in the kitchen.

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Restaurateur Charles Davis shares some of his secrets to turning some of your favorite dishes in to delicious plant based dishes.

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Professional boxer and Philadelphia native Bryant Jennings tells us how becoming plant based made him a better athlete. He also tackles common myths about eating plant based.

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Jacque provides some easy tips for beginning your plant based journey. She is also joined by the founder of VEERAH Shoes,

Stacey Chang, to discuss how she got started and how she made chic shoes with out using leather or suede.

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Jacque celebrates the animal activism from tv host Bill Maher. And long time vegan and nutritionist Samantha Bailey joins Jacque to discuss facing the challenging early weeks and months of eating plant based. Sam also talks about managing one of Jacque’s fav vegan resturants.

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The creator of The Lip Bar, Melissa Butler, joins Jacque to talk about filling a void in the beauty industry, building her business from her kitchen sink and why she decided to make her products cruelty free and vegan.

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Did you know most of the members of iconic hip hop group The Wu Tang Clan are vegan? Jacque talks to member Rza about his 20 year vegan journey and sharing recipes with fellow group members

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In the midst of this pandemic, I speak with Dr. Argie managing our stress and anxiety.

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NYC mayoral candidate, Brooklyn Borough President and plant based advocate Eric Adams is very busy managing the covid crisis in BK. I talk to him about the importance of self care at times like this and why he eats vegan.

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Nicole Centeno struggle to find healthy food choices during her first pregnancy. So the culinary chef created her own and that was the beginning of Splendid Spoon. She shares her story of success and wellness.

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