You've been so busy making yourself easy to be around that you stopped noticing you were doing it. And then one day someone asks you a simple question and you go completely blank.

Nobody tells you that waking up feels disorienting before it feels freeing. Especially when people-pleasing has been your operating system for years. In this episode, Sandy Bartlett talks about what the awakening process actually looks like for Second Spring women — why the discomfort is the beginning, what it feels like to finally catch yourself mid-adjustment, and the one simple pause that starts to change everything.

If you've ever frozen when someone asked what you like — if you've ever walked into a room and turned yourself down before anyone asked — this episode is for you.

#peoplepleaserrecovery #wakingup #secondspringwomen #spiritualawakening #sandybartlett #journeytoself #soulself #selfawareness #innerknowing #roarpath #stopshrinking #midlifewomen #selftrustjourney #awakeningwomen #peoplepleaser

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00:00 When You Go Blank

00:32 Meet Sandy And The Theme

01:02 Intuition Cards Pulled

02:48 Body Knowing And Invitation

03:36 Awakening Feels Disorienting

04:57 Two Selves The Safe And Real

05:45 Divorce Story And The Question

07:23 Reflection Wisdom And One Pause

09:34 Quiet Recognition Closing

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com