In this episode I speak to Julie Rice. Five days before her wedding, Julie was diagnosed with MS after collapsing at the florist. Miraculously, she was able to walk down the aisle but was soon forced to seek rigorous treatment and ended up leaving her career in the cosmetics industry.

Shortly after, Julie tragically lost her mother to cancer. It was at this point that she decided to fill her life with joy again by growing her family. She began to work alongside a naturopathic doctor to increase her chances of fertility and with her diagnosis and pregnancy, she became committed to finding non-toxic cosmetic products that weren't overly expensive and didn't smell bad like the other options on the market.

It was through this experience that Julie re-entered the workforce. After working in the cosmetics industry for more than 15 years, this time she was in it for herself and others. For those who are already pregnant. For ALL women with sensitive bodies, from those with autoimmune disorders to those battling cancer, and cancer survivors.

This weeks episode is featuring the girls from The Bevy, Nikki Lewis and Greta Tuvfesson. The Bevy is a matchmaking service that really focuses on mindful deep connections. Featured in many publications such as Forbes, these ladies have really paved the way for meaningful relationships. We really talk about it all including dating in this new age, how COVID-19 has taught many of us that life is so short and love is so needed. I ask if the women themselves follow their own dating rules and how ultimately they’ve created a safe space to find love in a true way, sharing the good and the bad because NO ONE is perfect. Really loved this episode and I hope you all love it! https://the-bevy.com

I’m this episode I get into Dax Shepard’s podcasts interview where he mentions relapsing a sixteen year sobriety. What I want people to understand is we have to have compassion for people who are hurting. We need to remind people it’s ok to fall but please get up and make a change. Mental health is so important and this is a kind reminder. And that above all... support is everything and that’s really what I wanted to share ♥️ Be kind and vote 🗳 LINK: https://podcasts.apple.com/us/podcast/day-7/id1345682353?i=1000492473916

In this episode I interview my old boss, Elshane. Elshane is a wardrobe stylist in NYC/LA. We get deep into her life as a stylist, what style means to her, how Covid has affected the fashion world and of course I get personal and ask about the fam. Most importantly we talk about keeping it real in these times of worry, which is what is most important. Hope you enjoy! Give her a follow @elshanesworld 🌈

In this episode my mother, Marisol Sierra, joins me as we talk about the importance of voting. My mother is from Colombia and moved to the US when she was thirteen but did not become a citizen for a few years later and when she did she took charge, recognized what was needed and really molded her life for the better by voting and seeing the needs of what the people around her need. I hope you enjoy this episode! Thanks mama! Don’t forget to vote!!!!

In this episode Sylwia Weisenberg, The CEO of Bawdy Beauty go deep into everything about bodies, taking care of your body and sexuality. Self care is so much deeper than just a face mask and we need to prioritize our assets. Sylwia is SO OPEN, fun and above all has the biggest heart. So excited to open up this conversation!

Bonus episode: just wanted to take a moment to talk about confidence and shame. It’s time to really take a stance on being kinder to myself and to others. Always lead with love. LESS SHAME, MORE LOVE ❤️.

In this episode Dria Murphy and I discuss everything from being the founder of Alise Collective and the co founder of The Ness, a wellness company. We discuss her journey from working for fashion houses to PR to really dipping her toes into whatever and wherever she sets her mind to. I also vibe with Dria a lot because she is very in tune with herself, her well being and overall her energy is infectious. Enjoy! https://www.aucourantbydria.com

In this episode I share my journey to becoming a yoga instructor. The hardships I faced as a kid that lead me here and how ultimately it was my saving grace and best decision I have ever made. Hope you enjoy. NAMASTE 🙏🏼

This week we have Emily Shenfeld from Tyde Apparel on the podcast! Emily is such a beautiful soul. She shares her story of working with Vogue Japan and Vogue China, to marketing companies, to finding love and taking things to a more minimal and real approach- which is how her approach on life is. I cannot wait for you to hear this episode!