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The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Beauty
By Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, ActivatorEducationSelf-Improvement
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Beauty episodes
- Thrive with Self-Compassion - Navigating Grief & Joy, Relationship “Killers”, and Vulnerability w/ Anabelle Jeanrenaud (ep. 196)
In this episode, we're navigating the healing power of relationships, how to seek community, overwhelming grief, small but impactful joys we can find in mundane moments, and the key behaviors that "kill" a relationship.
Today's guest, Anabelle is a mental health counselor with a private practice based in Geneva, Switzerland. She works with adults, teenagers and couples, particularly on the topics of anxiety, grief, relationship issues, as well as with people who are highly sensitive.
Anabelle's website
Anabelle's instagram
Vibrant Flow Links
FREE Softness Reset Audio Series
FREE audio activations
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: [email protected]
Music: my own
1 hr 6 min - Courage to Be a Beginner and Open Up to New Possibilities w/ Lynette Allcock Yoon (ep.195)
How do you muster up the courage to start something new? How do you navigate fear, criticism, and potential embarrassment? How do you embrace change and process the stages of adapting to something new, like a country, relationship, or vocation? How 'bout navigating a cross-cultural marriage? What is the role of faith in all of this?
Lynette Allcock Yoon is a writer and English teacher. She grew up between three countries — the UK, the US, and Laos — and now lives in South Korea with her Korean husband. She writes about life abroad, faith, and relationships from an expat, Third Culture Kid perspective.
Lynette's links:
Monthly Substack letter - https://lynetteallcockyoon.substack.com/
Website - https://www.lynetteallcock.com/
Instagram: @wordsforwanderers https://www.instagram.com/wordsforwanderers/
Journal (available on the listener's local Amazon site, also) - https://www.amazon.com/Travelers-Soul-Care-Companion-Journal-ebook/dp/B0CVK35PJ7/
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Vibrant Flow Links
FREE Softness Reset Audio Series
FREE audio activations
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: [email protected]
Music: my own
1 hr 3 min - Kingdom Femininity, Communication 101, Stewarding Your Blessings & More w/ Jen Porteous 🌹 (ep. 194)
What is Kingdom Femininity? How do I steward my blessings to create space for more? How do I communicate with men more effectively in my feminine power? How do I finally feel enough and whole? All this and more is what Jen and I are diving into in this episode!
Kingdom Femininity, founded and created by Jen Porteous, guides women in reconnecting with their God-given feminine essence.
Jen’s transformation—from feeling lost and disconnected to finding fulfillment through a deeper relationship with God & natural femininity —inspires her work.
She helps women uncover their true identities, purpose, and strength through faith, focusing on cultivating meaningful relationships, inner peace, and spiritual alignment.
Kingdom Femininity offers a space for women to experience divine love, truth, and purpose, guiding them to live fully as daughters, citizens, and stewards of the Kingdom.
Instagram
Jen's website
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Vibrant Flow Links
FREE Softness Reset Audio Series
FREE audio activations
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: [email protected]
Music: my own
1 hr 1 min - The Power of Deciding vs Wobbly Energy🌟 12 Days of Christmas (ep. 193)
Hovering in wobbly energy makes receiving that desire/dream/goal much harder. Let's discuss how communication affects your power to receive and make that dream happen.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: [email protected]
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/anna-yarbrough/somewhere-in-a-wooden-cabin
License code: ZQWASUMBRPYGIDNK
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF
14 min - Always Supported - A Journey to Feminine Empowerment 🌟 12 Days of Christmas (ep. 192)
The feminine thrives supported and held. But are you rehearsing a story of limited support? Let's discuss changing the script from "I don't have what I need" to "more is available to me" and why it's your responsibility to allow the momentum to build.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: [email protected]
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/anna-yarbrough/somewhere-in-a-wooden-cabin
License code: ZQWASUMBRPYGIDNK
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF
11 min - Drop It Like It's Hot - The 10-10-10 Rule 🌟 12 Days of Christmas (ep. 191)
Got 99 problems? Feeling upset or frustrated? Here's a quick rule to remember to help you reframe it.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: [email protected]
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF
7 min - Double Your Happiness & Expansion in 5 Minutes🌟 12 Days of Christmas (ep. 190)
A simple, yet effective tool: embodied list of appreciation and growth. Take 5-10 minutes to feel better instantly and to increase your capacity to receive more. Great for your yearly review and for feminine flow.
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: [email protected]
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF
10 min - The End of Fear - Claim Your Crown 🌟 12 Days of Christmas 🌹 (ep. 189)
"I feel like there's always something wrong with me". Let's discuss the deception of fear and a simple truth that can change your life!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: [email protected]
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF
34 min - What Sciatica Taught Me (Once Again) & How I Dissolved Acute Pain 🌟 12 Days of Christmas 🎄(ep. 188)
The psyche always manifests in the body. I am sharing a real-life moment of overwhelm as a mom of an 8-month-old and what my body reminded me of yet again!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: [email protected]
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF
16 min - Embracing Life's Romance: A 24-Hour Challenge for Self-Nourishment and Creativity 🌟 12 Days of Christmas (ep. 187)
A fun challenge to renew your mind to see the beauty instead of the dreariness in life! Let's talk about how we get to be romanced by life, why we need artist dates, and how we build self-trust through self-nurturance. Grab your cozy blanket and a cup of hot cocoa!
Schedule a FREE clarity call with me HERE
Fill out the pre-call questionnaire HERE
Read more about my coaching and testimonials HERE
Instagram: @thevibrantflowwithjo
email: [email protected]
Get your FREE audio activations
Music from #Uppbeat
https://uppbeat.io/t/holly-jones/o-holy-night
License code: YNAVG8RLTA4PJXYF
14 min
About The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Beauty
From the publisher's feed
For the ambitious, creative, faith-led woman ready to step fully into her calling, unapologetically and in full feminine flow.
Hosted by Jo, a multi-passionate artist and transformational women's coach, this podcast guides women to break free from self-sabotage, shame, and crippling seriousness.
Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life.
Your epic story begins now!