On Older Queer Voices, we often talk about ageing as accumulation; of love, of memory, of resilience. But ageing is also about learning how to live with what cannot be undone.
In this episode, Raga spoke with someone who, at 27, was living a full and ordinary life; friendships, laughter, plans for the future. And then, in one moment, everything changed. An accident. The loss of three friends. Prison. And a life forever divided into before and after.
At 27, Teresa’s life changed forever when she fell asleep at the wheel after a music festival, leading to a tragic accident that took the lives of three of her friends and resulted in a four-year prison sentence. This unimaginable tragedy became the catalyst for her profound journey of healing and growth, transforming pain into purpose and shaping her into the compassionate, visionary leader she is today.
Over the past two decades, Teresa has rebuilt her life from the ground up, becoming a respected and globally resonant voice in mental health and workplace wellbeing. Drawing on more than 15 years of experience across frontline and strategic roles in the NHS, criminal justice system, corporate, and charity sectors, she has designed award-winning wellbeing programmes, led systemic culture change, and worked with diverse communities, from ex offenders and psychiatric patients to CEOs and leadership teams, empowering individuals and organisations to thrive.
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