Did you know that you both a villain and a hero live inside your brain?

Most of us are feeding the Villain and therefore she is getting stronger each day.  Unfortunately, the villain is keeping us from accomplishing are dreams and goals.  In this episode Rachel is going to teach you how to uncover the villain so you can stop feeding her and start feeding the hero.  The villain is saying things to you that are self-sabotaging your results.  The villain is designed to keep you feeling comfortable and safe, but this safe space is not where the growth occurs.  As you uncover your these beliefs you are able to shift them and begin to feed the hero that lives within you.  As your hero grows so does your self-confidence and your ability to step out of your comfort zone.  Accomplish your goals and achieve the life you have always dreamed of.

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