Vinny West is joined by Dr.Rob, Tommy Bananas and Cesar El Chapo for their weekly "Usual Suspects Roundtable" ... Dr.Rob is in the hot seat with the topic of FITNESS... his speciality! He is all fired up and ready to debunk alot Bro-Science regarding time under tension... we also decipher how to determine reps and set scheme.. and he answers is over training a real thing ??? - Ep 18 Part One is cut short by technical difficulties.

WE EXPERIENCED AUDIO and TECHNICAL DIFFICULTIES ! THIS IS NOT VINNY WEST STANDARD ! PLEASE FORGIVE ME !