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August 04, 2022Let's be Kind Thursday (86)- The pain was worth itLife can be so painful! Yet I believe I should keep going and trying, here's why!4 minPlay
August 01, 2022Let's Connect Monday (92)- My wish for youThis is my birthday wish for all of you!!4 minPlay
June 30, 2022Let's be Kind Thursday (85)- Friendly reminder you're doing greatDo you feel like getting out of bed is a huge accomplishment? So do I! Let's celebrate that together.4 minPlay
June 23, 2022Let's Be Kind Thursday (84)- Fall apart, it's OKAre you tired of people always telling you to be positive 24/7 and never feel anything other than positive emotions? Me too! Here's why.6 minPlay
June 21, 2022Let's Connect Monday (91)- Find your wayDo you stop yourself from doing things because they seem too hard or you feel overwhelmed trying something new? Here's a trick to help you!6 minPlay
June 16, 2022Let's Connect Thursday (83)- Self love is never pityThe phrase "You have to love me JUST the way I am!" Is toxic and here's why.9 minPlay
June 13, 2022Let's Connect Monday (90)- True connectionDo you feel alone and that people will either agree with you or try to cancel you? Worry not! There are more people willing to listen than you think.6 minPlay
June 09, 2022Let's be Kind Thursday (82)- Inner struggleNo one can see your inner battle, and that might make you feel lonely, but you should keep battling! Here's why.8 minPlay
June 06, 2022Let's Connect Monday (89)- ConnectingOur minds and our bodies need to connect and disconnect with a thousand concepts every single day. How do you handle your connections?5 minPlay
May 30, 2022Let's Connect Monday (88)- 3 tips to have a better dayAre you feeling anxious or tired? These 3 tips might make your day better!5 minPlay