The Viral Wellness

The Viral Wellness

By Cameron Scott, Kagiso Rabada, Kingdom KomeHealth & Fitness
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The Viral Wellness episodes

  • EP24 The JP21 Foundation with JP Duminy

    In Episode 24: The JP21 Foundation with Kagiso Rabada and JP Duminy we get an insight to foundations commitment to igniting the passion and enthusiasm for the game of cricket in underprivileged schools and communities.  

    The Viral Wellness can be found on social media 
    @theviralwellness on IG & FB
    @ViralWellnessSA on Twitter

    Proudly a Zapcast Studios Tier 1 Show, for more info, please check out @Zapcast_Studios across all social platforms.

    Support the show

    14 min
  • Ep 23 The Art of Leadership with Prof Mazwe Majola

    In Episode 23: The Art of Leadership with Professor Mazwe Majola we look into how leaders are revealed in crisis and what defines a bad leader from a good leader and a good leader from a great one. Join Prof. live on youtube every Wednesday evening at 6pm for the WILD leadership talks to equip yourself with the right tools to becoming the best leader you can be. 

    The Viral Wellness can be found on social media 
    @theviralwellness on Instagram & Facebook
    @ViralWellnessSA on Twitter

    Proudly a Zapcast Studios Tier 1 Show, for more info, please check out @Zapcast_Studios across all social platforms.

    Support the show

    35 min
  • Ep21 Kagiso Rabada Interview with Sadhguru! Full

    Welcome back TVW peeps! 

    After a long break we are back with our biggest episode yet. An interview with the world renowned leader and yogi Sadhguru. 

    In this conversation recorded in 2020. KG talked to the guru about what can be learned from the whirlwind that was 2020, how we can approach life with a fresh perspective and also dabbled in a little bit of cricket banter ;) 

    We're so happy to be back and there is a reason we've been offline for so long. We've been working on something big. We'll make the announcement soon!

    Let's get stuck in then!

    Support the show

    51 min
  • Ep21 Kagiso Rabada Interview with Sadhguru! (Supercut)

    (Please note this is the Supercut version for shorter clips, listen to the full episode here)

    Welcome back TVW peeps! 

    After a long break we are back with our biggest episode yet. An interview with the world renowned leader and yogi Sadhguru. 

    In this conversation recorded in 2020. KG talked to the guru about what can be learned from the whirlwind that was 2020, how we can approach life with a fresh perspective and also dabbled in a little bit of cricket banter ;) 

    We're so happy to be back and there is a reason we've been offline for so long. We've been working on something big. We'll make the announcement soon!

    Let's get stuck in then!

    Support the show

    17 min
  • EP19 Black Lives Matter (Part 2)

    Brief Description: Cameron and Kagiso respond to some of the feedback they received from the first BLM episode whilst setting their sights to the topics of Farm Murders.

    Hosts: Cameron Scott & Kagiso Rabada

    Editing: Gareth King

    Social Media: Julianne Scott

    Production Team: Claudia Somjen

    Support the show

    52 min
  • EP 18 Digital University

    This week we step into the world of online learning and formal schooling with not one but two guests. Karen Walstra and Colin Northmore help us explore the potential of E-Learning, how CoVid has adapted the teaching landscape as well as the value in individualized learning. 


    Hosts: Cameron Scott & Kagiso Rabada

    Featured Guest: Karen Walstra (https://www.karenwalstraconsulting.com/),
    Colin Northmore (https://www.evolveonline.co.za/)

    Research, Writing and Pre-production: Kibare Njuguna and Yalezo Njuguna

    Editing: Gareth King

    Social Media: Julianne Scott

    Production Team: Claudia Somjen and Shelby Kuhn


    Research Source Material


    https://twitter.com/JessieMags/status/1288391955802726401] 

    https://www.karenwalstraconsulting.com/ 

    https://www.brookings.edu/blog/techtank/2016/11/07/the-internet-as-a-human-right/ 

    https://www.right-to-education.org/page/understanding-education-right 

    https://www.un.org/sustainabledevelopment/sustainable-development-goals/ 

    https://www.evolveonline.co.za/ 

    https://mybroadband.co.za/news/cloud-hosting/342855-telkom-zero-rates-educational-websites-due-to-coronavirus.html 

    https://www.forbes.com/sites/forbestechcouncil/2020/06/17/the-argument-for-the-internet-as-a-utility-is-it-time-to-change-how-its-delivered/#24c527387729 

    Support the show

    1 hr 40 min
  • EP17 Starting Up within the Digital Economy

    Brief Description: This week we step into the world of online shopping and E-Commerce with the help of one of the most trailblazing figures within the space Mashudu Modau. Join us as we explore topics like freelancing, hustle culture and opening your own store within the digital space.

    Mashudu Modau Links.
    https://www.mashstartsup.co.za/
    https://compass.africa/

    Hosts: Cameron Scott & Kagiso Rabada

    Featured Guest: Mashudu Modau (@mashstartups on Twitter)

    Research, Writing and Pre-production: Kibare Njuguna and Yalezo Njuguna

    Editing/Post Production: Gareth King

    Social Media: Julianne Scott

    Production Team: Claudia Somjen


    Research Source Material


    https://www.countryliving.com/shopping/news/a40276/mail-order-catalogs/


    https://www.thoughtco.com/history-of-shopping-malls-4071864


    https://1stwebdesigner.com/history-of-online-shopping/


    Amazon vs Walmart - The Big Bang Theory of E-Commerce -

    https://art19.com/shows/business-wars/episodes/8f8301da-2aeb-40dd-b293-ec3191403aa9



    Support the show

    1 hr 25 min
  • EP16 Kids & KG: Junior Wellness Edition

     Brief Description: As the adage goes children are our future, and in today’s episode they take centre and stage as we got to know about how they’ve been within Co-Vid. Anchored by our beloved cricketer, this is a fun episode in which we get to see things from a kid’s point of view 

    Hosts: Kagiso Rabada 
    Featured Guest: Josh, Gilad, Wonga, Khano and Jonathan. 
    Research and Preproduction: Kibare wa Njuguna and Yalezo Njuguna 
    Editing: Gareth King 
    Social Media: Julianne Scott 
    Production Team: Claudia Somjen 

    Big thank you to Simone, Romy, Siya, Fulu & Alison, the mothers of our awesome featured guests! 

    Support the show

    43 min
  • EP15 Black Lives Matter Discussion (with Kagiso Rabada & Cameron Scott)

     Brief Description: This is a different kind of episode. A frank conversation between our Viral Wellness hosts about their relationship with Black Lives Matter and what it means. This aims to be the start of a deeper conversation into these waters as they seek to better understand the depths of it and how they may want to go about addressing it. 

    Podcast available at: 
    Apple Music: https://podcasts.apple.com/za/podcast/the-viral-wellness/id1504121150 

    Spotify: https://open.spotify.com/show/662kKTumkzQEm6LfAtqsJO 

    Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS85NTA0NDAucnNz 

    Sticher: https://www.stitcher.com/s?fid=515894&refid=stpr 

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Viral-Wellness-p1308254/ 

    The Viral Wellness Team 
    Hosts: Cameron Scott & Kagiso Rabada 
    Featured Guest: N/A 
    Research, Writing: Cameron Scott and Kagiso Rabada 
    Editing: Gareth King 
    Social Media: Julianne Scott 
    Production Team: Claudia Somjen 

    Support the show

    55 min

About The Viral Wellness

From the publisher's feed

Viral Wellness, a special series on the outbreak of the COVID-19 disease and SARS-CoV2 virus, focusing on the key components of Health, Economics & Mental Well-Being.