I talk about how being spiritual is rewarding, angel numbers/numerology, fruit cleansing, self-exploration, and growth.

This episode talks about looking at anxiety in a different way: a nagging person that follows you around to micro-manage you. I touch on my personal experiences with Social Anxiety Disorder (SAD), and how I try to manage it without external substances.

In this episode, I talk about anger and how important it is to control it. Road rage is the prime example of this. I also touch on a personal topic of animal abuse, and how certain upbringings can encourage these negative behaviors into adulthood if left unchecked.

In this episode: Paying attention to intuition to help make moves towards my goals, what is "doing your best" is for me, judgement is not yours, and karma.

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Hey, y'all! Welcome to my first podcast episode. In this episode, I talk about adding on goals and how being consistent with them is difficult, issues of public speaking, and exploring the diversity of the mind.