Routines are deeply engrained in our nature. They allow us to accomplish big goals and tasks, but routines are not all sunshine and rainbows.
 
Substack: <a href="https://justinsharp.substack.com/" target="_blank" rel="noopener noreferer">https://justinsharp.substack.com/</a>

Routines are deeply engrained in our nature. They allow us to accomplish big goals and tasks, but routines are not all sunshine and rainbows. Substack: https://justinsharp.substack.com/

Routines are deeply engrained in our nature. They allow us to accomplish big goals and tasks, but routines are not all sunshine and rainbows.
 
Substack: <a href="https://justinsharp.substack.com/" rel="noopener noreferrer">https://justinsharp.substack.com/</a>

The Virtues and Vices of Routine

It’s never been easier to be weak, but it’s never been more rewarding to be strong. Strength is more than lifting weights and being tough– it’s the ability to do more with our lives. “Getting Stronger” is a library of life lessons and insights designed to help you improve your life through strength. Join host Justin Sharp to learn how to improve your health and habits to be the person you want to be. You can be proud of your body, control your attention, and have a deeper connection with others. The choice between strength and weakness is yours to make. Let’s get stronger, together.

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The Virtues and Vices of Routine

The Virtues and Vices of Routine