Ever wonder why you can't gain or lose the weight you desire? Why your workout is not working for you or getting your desired results? Well its probably you are not aware of your body type and what your body needs to activate properly. Tune in to the podcast to get right!

Meditation is looked over by many of us because its doesn't reward instant gratification as lifting weight does.. At least that is what we think. Meditation impacts the body in ways you may not notice at first. Tap into this episode to get your meditation on!

The push up, as basic as it may be, has a tremendous impact when it comes to building muscle and strength! Listen and find out how!

Cancer is no joke and is one of the leading causes of death in The United States of America! Listen and share so we all can join the fight and beat Cancer

In Order To Elevate, One Must First Know The Necessities. Here Are The 5 Things You Will Need To Know.

Joined with Christian Radcliffe, we discuss the importance of being determined in bettering your health as well as chasing your dream! Tune in to another episode of The Visionz Podcast and get fed that good stuff!!

We all have that friend who hyped us up at times! What a powerful way to go about things right? Tune in to today’s episode as we discuss how being the Hype Man in our life situations can benefit us more than we know!

In today’s episode, guest speaker Ariene Boyce joins The Visionz Podcast and shares her Fitness journey with the world!

From what it is to what we can do. Tune in to get the info about the nation’s pandemic.

Taking the stairs is literally the best way to equip you for life’s challenges. Tune in and join us as we discuss how taking the stairs has benefited us in the long run!