A wild and crazy episode with special guest Tujuana. We start off in Mexico seeking medical procedures to preserve youth then unpack what it means to have a soft life for men and women. Our main topic we discuss the challenges social media has presented such as taking time away from human interactions, depression, becoming addicted and pressures with comparisons. DJ Critical inquired about soul mates and what does that really mean. And finally we have a number to leave voicemails! Call us now at 332-877-7270 ! Enjoy!

New month ! New Mood ! New Feels! This episode we are joined by the illustrious Free! We welcome her into the Vital Check world of ours! Another whirlwind of thoughts and opinions on friendzones then add a layer of how to be happy! Gratitude & Gripes is the theme! Enjoy!

Do you know what today is!? It’s our anniversary!!!! Wow! One whole year!!! Thank you to all of our amazing supporters! The listeners, viewers, those that have commented and shared please continue to do so! Today we reflect on how far we’ve come as a baby podcast. We’ve grown, improved and have a lot more in store. This is an all round appreciation episode as we strive for bigger and better! More segments, more guests, more awesome convos, more laughs! More “funsises for the monsies” Hope you all enjoy ! And thanks again! Let’s turn it up for year two!

Love is in the air ! It’s everywhere ! As we gear up for the Cupid weekend we are joined by none other than the phenomenon himself, Mr. DctrJo. We discuss love. The ins, the outs, good , bad , ups and down and everything in between. This episode we uncover and peel back the layers of love. What it means to us and how does it make us feel. Definitely one of the most entertaining episodes thus far, we are getting really good at this, lol. Ending off CAP szn smoothly come engage with us alongside Señor Feliz Jr.

Shenae Curry's GoFundMe: https://www.gofundme.com/f/help-shenaes-fight-with-breast-cancer

Every year, it’s "New Year, New Me". Or some may say, "New Year, Same Me". This year let’s make it a SMART one. Setting realistic goals and resolutions while evading stalker fans, our work is cut out for us. What are some of your resolutions? Did you complete the ones from the previous year ? The duo also speaks on FFF ... flirting for fun! What do you think about it? Let us know what you think.

Happy New Year! First episode of 2023! Right back at it with a super reflective episode. To help kick off our new season we are joined by two guests, Jay Swishes & Panama. DJ Critical’s new year includes plans to have a “baby-nup” that may be put into action. We get to take a peeled back look into Jay Swishes, a Grenadian-Canadian from Brownsville, Brooklyn, and his musical journey. As the season changes so does the moods of many people along with it. Many use different vices to cope with and manage their emotions during these times. We discuss the lemon that is seasonal depression and to brighten up our convo, we get to know more of the up-and-coming artist Jay Swishes and how he transforms those lemons into lemonade, his music. Delving into snippets of his life that inspired his tracks on his latest EP, “I’m Really Him”. Listen in to how Brooklyn’s own plans on taking NY.

This episode contains sensitive topics including: seasonal depression and suicide.

Last pod of the year! We would like to first and foremost thank each and every one of our lovely and loyal supporters! Thank you for sharing, engaging and taking time out to listen and follow these two crazy kids on this journey ! Tons of information and laughs so far and we’re just getting started! This episode shows our hosts inner personality a bit more. We discovered that DJ Critical has self proclaimed “dating super powers” and may be formulating a “ Critical repellent “ !

Do you ever feel awkward meeting families of other cultures or try not to be judgy when you find out something that other cultures do as a norm but seems weird!? Well that’s what we will jump into. From bag rice, massaging potato salads , meat washes to “ beating sheets “ and every quirky thing in between ! Ending the year off with tons of laughs and well wishes! Enjoy ! See ya in the 2-3 ! S/o @thebleuroomnyc

Tis the season ! The Holiday spirit is among us! Which also means that Capricorn celebrations are right around the corner. Family gatherings and tasting different dishes with raisins and giving “twang” Doctor Jo is hosting & cooking while Dj Critical buys all the groceries seems like a perfect match. After that what’s next , you guessed it shopping ! Gift giving is what we love ! We’ve given 17 gifts to you already! Navigating between shopping in person and online can be fun or a bummer. The Vital Check show goes over our wishlists and what are the top rated categories of gifts that are being wrapped!

Winter is here and it brought some uninvited guests! It’s a Tripledemic ! The Flu, RSV and COVID are running rampant aka its going to be a rough winter. While we are bundling up, we are also dispelling myths that have been passed down from generation to generation in our families that are not quite scientifically sound. What a shocker! Critical wants to know is there a thing as too soon to do some extreme cuddling!? Tune in, share, comment, and subscribe! Enjoy.