Holistic nutritionist Brooke dives deep with us to discuss how to help our bodies heal through the use of real food. Breaking some myths about fad diets and some of the new medications being used for weight loss as well.

In this episode I go into detail explaining why I started a non-profit and who we are trying to serve under the umbrella of this program. If you’re interested in learning more or making a donation please visit www.vitallifeholistic.org

Raising awareness about the toxicity in our homes with the toxic cleaning products that we use. What is Norwex and how can it be used as a resource for improving our health and home environment by using mechanical cleaning methods rather than chemical cleaners and other toxic chemicals. http://Www.facebook.com/groups/safeandeffectivewithmonica

There’s so much chiropractors want to teach the world about what we do. Dr Stephanie Barto dives deep into the power of chiropractic and how it improves our ability to connect with ourselves and with others too! A powerful podcast that will change your mind about chiropractic care being just a treatment for pain and symptoms.

Trusting your mothering instincts is something we are not trained to do. In fact we are trained against it in our culture. I’m here to discuss why that needs to change and how to learn to trust your instincts again for yourself your family and your kids.

Dr Sherri goes deeper into what eating from the earth means and how you can simplify your diet by eating simple nutritious meals. Keeping your meals simple provides nutrient density and clean eating avoiding the hidden chemicals and fillers found in our processed foods.

Amanda with The Happy Homestead tells her story about how she started homesteading and where she learned how to do all of the homesteading activities that she does. She’s a wealth of information and knowledge!

Trimester 0 or the pre-conception stage is vitally important when it comes to preparing your body for a healthy pregnancy. In this episode I get vulnerable with my fertility journey and discuss how I help other couples in their journey to conceive. The side effect of a healthy body is a healthy pregnancy!

Food: Interview with Sabrina Key the Unexpected Gardener! We get deep into slow food, scratch cooking and how to bring food back into your home to improve the health of your family.

In this episode with Tiffany Hedgepeth, we dive deep into her homeschooling journey and how she found unschooling as the perfect opportunity for her children to thrive. Tiffany unpacks a ton of information on how homeschooling has changed her family for the better. She even has her own podcast The bright and beautiful where you can find out more information as well!