In this episode, the gents continue their discussion on the similarities and differences between men and women.

Show Highlights:

• Nature vs. Nurture
• Why men and women foster close bonds with those of the same sex
• Different communication styles
• Differences in how men and women hold conversations
• Differences in influence tactics
• The relationship between communication and anxiety
• The importance of balance
• Why virtue actually does make the man
• The impact of communication differences on relationships

View the full show notes here.

Resources:

• The Claremont Study
• Wheel of Emotions
• Building  Your Band of Brothers by Stephen Mansfield
• The Five Love Languages by Gary Chapman

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In this episode, the gents dive into some external physical and biological differences between the two sexes. 

Show Highlights:

• The importance of recognizing general differences between men and women
• A brief foray into masculine and feminine roles
• Statistics behind traditional gender roles

View the full show notes here.

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In this first episode of a new series on the differences between men and women, the guys discuss why the differences are important to recognize.

Show Highlights:

• The problem with ignoring differences
• Why equality of outcome isn't realistic
• A preliminary look into the male psyche
• The negative impact gender-neutrality has on the development of boys
• How men and women are complementary and not substitutes
• The evil of viewing people in economic terms
• The irreducibility of a person

View the full show notes here.

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Please like, subscribe, and leave a rating and review. Be honest - this feedback is crucial to helping us improve the quality of our show and reach like-minded men across the globe. Also, check out our website at vitalmasculinity.org and apply to join our Facebook group to continue the conversation.

In this special episode, the gents tackle how we should behave as men during the COVID-19 Pandemic currently affecting our homes. 

Show Highlights:

• How self-quarantining/social distancing is a just action
• The necessity of being intentional about relationships
• How to be a calm, strong presence for your family and community
• Avoiding anxiety in these times
• The importance of making sacrifices
• Prudently choosing what to do
• Staying sane while locked up
• Memento Mori
• Personal successes (and failures)

View the full show notes here.

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This week, the gents interview a fellow traveler in the pursuit of virtue: Scott Smith! Enjoy a fun episode which is chock-full of valuable information on living a noble, manly life.

Show Highlights: 

• How faith shapes our lives
• The importance of the Soul/Body division
• Father wounds
• How being a husband and a father shapes our lives
• Raising Godly children
• Life on a homestead
• The virtue of living in a community and having roots
• Scott's role in a large Catholic men conference and how it fosters brotherhood
• The hero's journey
• How fiction can inspire us to virtue
• The Lord of the Rings and Masculinity
• Tolkien and faith

View the full set of show notes here.

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About Scott:

Scott Smith is a Catholic father, husband, author, podcaster, former seminarian and lawyer extraordinaire. In addition to all this, he helps plan and lead a Catholic men's retreat in Louisiana which attracts more than one thousand men each Lenten season. Buy Scott's books over at Holy Water Books, including a wonderful exposition on the Lord of the Rings and the Eucharist.

Keep in Touch with Scott:

Blog

Podcast

Twitter: @scottsmith8100

Facebook: The Scott Smith Blog

Men of the Immaculata

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Please like, subscribe, and leave a rating and review. Be honest - this feedback is crucial to helping us improve the quality of our show and reach like-minded men across the globe. Also, check out our website at vitalmasculinity.org and apply to join our active Facebook group to continue the conversation.

This week, the gents discuss how good fiction can be a "laboratory" for virtue and manliness. In this iteration of the occasional series, they discuss displays of the virtue Fortitude in one particular scene of The Lord of the Rings: The Fellowship of the Ring and how all men can use this to spur them to courage in their own lives.

See the full show notes here.

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This week, the guys give you their final thoughts (for now) on the Four Cardinal Virtues.

Show Highlights:

• A brief discussion on how to handle the Coronavirus fears as a man
• How to be prudent in your pursuit of virtue
• The importance of remembering death (Memento Mori)
• How Lent ties into the pursuit of virtue

Resources:

• How to Be Unlucky by Joshua Gibbs
• The Consolation of Philosophy by Boethius

Full show notes can be found here.

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Please like, subscribe, and leave a rating and review. Be honest - this feedback is crucial to helping us improve the quality of our show and reach like-minded men across the globe. Also, check out our website at vitalmasculinity.org and apply to join our active Facebook group to continue the conversation.

This week, the gents finish their conversation by offering practical tips to be a more courageous man with part II of this grand finale episode.  

Show Highlights: 

• The benefits of Cold Showers 
• Doing things that are uncomfortable 
• Meditation, Prayer, Solitude, and Journaling 
• Moving past fear 
• Fighting for what you believe in 
• Fighting for those who cannot fight for themselves 
• Defending and preserving what is Good, True, and Beautiful 
• Working diligently 

View the full show notes here.

Resources: 

• Band of Brothers 
• Antifragile by Nicholas Nassim Taleb 
• Bullet Journaling 
• The Vital Masculinity Podcast episodes - What's the Deal with Dating, Dating Well, and Dating Tips, Mindsets, and Approaches 

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Please like, subscribe, and leave a rating and review. Be honest - this feedback is crucial to helping us improve the quality of our show and reach like-minded men across the globe. Also, check out our website at vitalmasculinity.org and apply to join our active Facebook group to continue the conversation.

This week, the guys finish off their (long) series on the Cardinal Virtues with part I of this grand finale episode discussing how you can become a more temperate man today.

Show Highlights: 

• Denying yourself pleasures  
• Ending mindless consumption 
• Avoiding excess 
• Fasting from food, sex, and media
• A controlled environment for practicing the passions 
• Implementation Intentions 
• Learning to say 'no' 

Resources: 

• Your Brain on Porn by Gary Wilson Forest 
• VM's episode on Nice Guys 

Check out the full show notes here.

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Please like, subscribe, and leave a rating and review. Be honest - this feedback is crucial to helping us improve the quality of our show and reach like-minded men across the globe. Also, check out our website at vitalmasculinity.org and apply to join our active Facebook group to continue the conversation.

This episode is part II in the series on the fourth cardinal virtue, Temperance. 

Show Highlights:

• How does Temperance relate to Prudence and Justice?
• What is Mastery?
• How are Mastery and Temperance related?
• Why do we need goals?
• What is the "beauty of Temperance" which St. Thomas Aquinas talks about?
• How does an undertaking like NoFap help a man become more temperate?
• What role does shame play in Temperance and virtue as a whole?

Full show notes can be found here.

Daily Deed:

This week, write out 3-5 things which you would like to master in the coming year. Keeping these in mind is a great first step to becoming a better, more virtuous man!

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Please like, subscribe, and leave a rating and review. Be honest - this feedback is crucial to helping us improve the quality of our show and reach like-minded men across the globe. Also, check out our website at vitalmasculinity.org and apply to join our active Facebook group to continue the conversation.