The Vitality Show

By Taylor Dilk, Chloe Chamberlain

Hey everyone! Thank you for tuning into our podcast where our goal is to help motivate, inspire, and uplift you in any way that we can. We are your hosts Taylor and Chloe! Stay tuned for more episodes... more

· Health & Fitness

4.8

682682 ratings

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FAQs about The Vitality Show:

How many episodes does The Vitality Show have?

The podcast currently has 22 episodes available.

The Vitality Show episodes:

April 29, 2020 EP 22 - 3 Ways Isolation Has Positively Affected Us
Our first remote podcast! In the previous episode, we discussed ways to stay positive through quarantine and now that we’ve all been through it for over a month, we have put those things into action and we wanted to reflect on how our mindsets and habits have changed. We finish the episode with some silly questions, discussions about favorite Tik Toks and YouTubers, hobbies we want to pursue, and scary scammers. Enjoy!
We apologize for the audio not being as high quality as usual. It will be better next episode, we promise! Learning through and getting through all of this together!
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1h
March 25, 2020 EP 21 - 5 Ways to Stay Positive & Productive Through COVID-19 Quarantine
There is a lot going on right now with COVID-19 and the CDC and government calling on us to socially distance ourselves and do our best to remain calm but dedicated so we can slow the spread of the virus. With everything going on, it’s really easy to start feeling overwhelmed or worried and anxious. So we wanted to hop on the podcast and talk about 5 ways to stay positive through all of this. We also wanted provide somewhat of an escape from it all and answer some fun, silly, feels-like-you’re-hanging-out-with-us questions. We discuss all sorts of drinking stories, current obsessions, show recommendations, weird DMs, and more. Cheers to that!
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1h 11min
February 26, 2020 EP 20 - Retreat Recap, Leader Search, Ghost Stories, + Advice For You
The girls do a quick recap of the Elite Leader retreat in Breckenridge, explain the Leader Search and what type of person/people Balance is looking to bring on, share ghost stories, and answer some listener questions. Grab your glass and get ready to wheeze laugh! Cheers! For video footage of the podcast (and ghost) --> https://youtu.be/lLAe67c6wj8
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1h 1min
February 05, 2020 EP 19 - A New Direction | Wine Down & Find Your Balance
In this episode, Taylor and Chloe are joined by Ali, their new producer, to sit down and discuss the adjustment in content direction of The Balance Show. Join the girls in discussing a wide range of topics - from conspiracy theories to embarrassing biffing stories… all while sipping wine, of course. Grab your glass, this is a fun one! Cheers!
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1h 2min
January 01, 2020 EP 18 - Danyele Wilson | Wine Down Wednesday
Ready to wind down? Join us for a lighthearted, humorous, and thought-provoking Q&A with Danyele Wilson. Danyele has been with Balance from the beginning. We sat down with her over some wine to answer silly and meaningful questions. We hope you enjoy this type of podcast!
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41min
November 20, 2019 EP 17 - 5 Ways to Turn Negativity Into Fuel
We all deal with negativity. Whether it's a comment on our social, an angry driver on our morning commute, or even someone close to us not believing in our dreams. In today's episode, Taylor and Chloe talk about their experiences with negativity, and 5 ways to turn that energy into FUEL. Enjoy!
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25min
October 30, 2019 EP 16 - The Pro's and Con's of Running a Business with Your Spouse
In today's episode, Taylor and Steve discuss the Pro's and Con's of running a business with your spouse. Jumping into a business venture with your person can be extremely exciting and rewarding, but the dynamic is certainly unique and can take some time to navigate. They give you a deep look into the reality of day to day, and offer helpful tips to balancing life, creating boundaries, and maintaining healthy business and personal relationships simultaneously.
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33min
October 23, 2019 EP 15 - 20 Questions With Taylor And Chloe
This week, we bring you a much more lighthearted podcast.Taylor, Chloe, and Eri get together for an absurd game of 20 Questions. We had A LOT of fun making this for you, hope its brings some laughs into your day!
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39min
October 16, 2019 EP 14 - 25 Steps To Starting Your Business
In today's special episode, Chloe and Taylor go in depth on the 25 most important steps to starting your business and why they are so essential. They share their personal experiences on a wide array of topics including the significance of mentors, finding your company's "why", building a foundation, creating culture, and many more.
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46min
October 02, 2019 EP 13 - Best Weekend EVER & Our First Pop Up Shop
In today's episode, Taylor, Chloe, Tyler, and Eri discuss the planning and execution of our very first pop up shop in Las Vegas, plus what could very well have been the best weekend of our lives. They cover the do's, dont's, and everything in between. There was so much work and planning leading up to this event, and we look forward to sharing our personal experience with you. This is a great episode for anyone looking to host a company event in the future, or even just those who want a peek behind the scenes!
Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at [email protected].
@taychayy
@chloe__chamberlain
@tylerolson18
@eributler
@balanceathletica
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46min

FAQs about The Vitality Show:

How many episodes does The Vitality Show have?

The podcast currently has 22 episodes available.