In this episode I’ll give you a little intro as to why am starting the health and wellness series. Then we will step into the vitamin D deficit and how it can affect all areas of your body including your mind.

The vitamin D deficit

Christian or not we all have insecurities. We all have a hard time navigating life and we struggle with right and wrong. But most of all we believe that changing ourselves is what’s necessary to fit in in today society. This podcast will challenge you to be more of the person that God created you to be unless of the person that human beings want to see. I take a biblical perspective on interpersonal relationships,Personality and every day life topics. Come and join me on the journey to self growth and the better understanding of who we are as children of God.

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The vitamin D deficit

The vitamin D deficit