You will come to see that your mind talks all the time because you gave it a job to do. You use it as a protection mechanism , a form of defense. Ultimately, it makes you feel more secure! And , who would dare to judge you for your desire to feel more secure? It's a crazy world out there now and The SelfLOve Academy s mission is to help the wise women of the planet earth to feel safe secure and grounded ... Those who want to rise up in sisterhood. EnJOY!