In episode 16 of Dotun Adebayo's "Once Upon A Time When We Were Coloured", Dotun and Swarzy (the voice of BBC Sounds) teach each other how to speak proper.

In episode 15 of Dotun Adebayo's "Once Upon A Time When We Were Coloured", he explores the Stormzy v Wiley beef and the history of the musical counteraction from Prince Buster to Biggie and from Rocanne Shante to Ninjaman, Bounti and Beenie Man

Episode 14 of Dotun Adebayo's 'Once Upon a Time when we were Coloured' podcast

Discover what it's like round the Christmas tree at the Adebayo residence at this time of year as Dotun navigates his way through the day with his wife, lovers rock singer Carroll Thompson, and his daughters Temi and L.

Was Chuka Umunna's fall from 'hero to zero' in Election 2019 the most spectacular fall from grace for a politician once tipped to be the first black prime minister and once dubbed 'The British Obama'? Political commentators Kiri Kankhwende and Lester Holloway discuss.

Superintendent Robyn Williams was the poster girl for London's Metropolitan Police Force's 'diversity' strategy. But after 36 years with an unblemished record, she was was charged and eventually found guilty in a case that has pitted the Black Police Association against the police authorities.

Det. Sgt Janet Hills, chair of the National Black Police Association, tells Dotun why the case should never have been brought to court in the first place.

This week in Once Upon A Time When We Were Coloured, Sheldon Thomas founder of the anti-gang initiative Gangsline, gives his views on the banning by Vue Cinema of the film 'Blue Story' and the state of Britain today.

If you want to know the realness about gangs in Britain, listen up!

In this week's episode, Bigga Morrison, one of Britain's most foremost musical directors, gives us a masterclass on how Jamaica took African American rhythm and blues and turned it into ska and then rock steady and finally reggae.

Also: A lesson in the musical history of Jamaica and how it influenced musicians and artists all over the world

Ahead of the General Election, Dotun Adebayo speaks to Nels Abbey, author of 'Think Like A White Man' and Cheryl Phoenix of the Black Child Agenda, about the General Election, empty promises, thinking like a white man and who they're voting for.

In this week's episode, Dotun speaks to Lord Simon Woolley as they discuss politics and the importance of the black vote.