We must always eat with a sense of gratitude and joy. It enhances the quality of our life and gives us contentment.

When we eat this way, the same food become more useful for our nourishment.

Hamesha apni journey ko joyfully jiye. Kabhi bhi dusro ko beat karne ki bhavna ke sath koi bhi journey shuru mat kijiye.

Ham creators ke liye sabse bada challenge hota hai ki hum khud ko dusro se compare kiye bina apna kam puri honesty ke sath kare. Magar sirf kuch gine chune creators hi aisa kar pate hai. To sabse pahle apna purpose clearly define kijiye aur apne kam ko puri dedication ke sath karna shuru kijiye.

Aapke field me jo jo top par hai wo aapse aage rahega. Aap kuch dino ya mahino me ek top performer ko beat nhi kar sakte hai.

To please apne practice par focus kijiye aur har din apne aap ko behtar banaye.

Greatness ka desire rakhna galat nhi hai magar jab ham sirf greatness par hi focus karte hai aur apne kam ko importance nhi dete aur har din full dedication ke sath hard work bhi nhi karte hai to ham khud ko hi cheat karte hai aur daily basis pe bahut hi miserable life jite hai.

Daily basis pe aap external motivation se hard work nhi kar payenge, jab aap apne purpose ko apne life ko meaningful banane ke liye choose karte hai isliye nhi kyuki aap dusre se respect ke expectation rakhte hai ya aap dar rahe hai isliye koi bahut badi success achieve karna chahte hai.

Aap hamesha apne purpose ke liye daily basis pe joyful work (instead of hard work) karte hai kyuki aap apne kam ko karte huye hi success se jyada apne life me meaning ko value dete hai.

Ham jab apne purpose par kam kar rahe hote hai to hamare liye sabse important hai ki ham apne purpose ki value kare aur apna unnecessary comparison na kare tabhi ham kuch meaningful kam kar payenge.

Jab hum apne aas pas ke logo se apne success ke basis par respect aur appreciation demand karne lagte hai to aapki success waste ho jati hai. Apne success ko ek tool ke taur par samajh me valuable and positive contribution ke liye use karna sikhe.

People will always try to bring you down but always remember that when you are committed to take action consistently no matter what happens then people's opinions become effectless.

When we keep registering for our past mistakes we don't learn from them we think that if we keep regretting about our mistakes, they will be corrected but this is not the truth.

Hum jitna jyada regret karte hai hum utna hi jyada aur pareshan hote hai aur ye cycle aise hi chalti rahti hai.