I often wonder, why most of the millennial including me suffer from depression in some part of our life.
Do we have no control over it?
What is the cause behind it?
From what I feel & what I have experienced, depression is a term used for various negative feelings that mesh together in our brain,
leading to us not thinking properly or
not being able to reason with the situation.
Every negative feeling has a exhaustion period. Only if WE are willing to move on.
Depression is the byproduct of such residual negative feelings
which do not find a way out.
It is left to the capacity of our brain & our will to be happy again,
to eradicate these clogged feelings & connect with our inner voice again.
So take charge of your emotion, start to heal yourself, believe in yourself & constantly remind yourself how much happiness is worth in your life.
If you fought your way out, do remember to help your friends or acquaintances to fight depression. This might save their life.