Tiggy talks about the real, raw side of showing up when your mind won’t shut up. In this episode, she shares how she almost didn’t film because of self-criticism, over-analysis, and hyper-fixating on every tiny detail and how she pushed through anyway.

This is for the women who think confidence means silence in their head. It doesn’t. It’s about showing up despite the noise.

Listen as Tiggy breaks down how to stop waiting to feel perfect before you start, how to keep going when your brain tries to sabotage you, and why consistency will always beat confidence.

Follow along: @tig.tac.toe