Von and Shar continue their conversation. This time diving into the "uncharted territory" of menopause.

Sharlene Peek is a current recovery room nurse and former critical care nurse. She is a current Brown Belt in both Brazilian JiuJitsu and Judo.  In this episode Von and Shar talk about the impacts to the Healthcare industry post Roe v Wade being overturned.

Von gets back with Dan to talk about his background in history and politics and what the ramifications of the Roe v Wade decision will do to our society.

Dr. Golnaz Fortune (aka Dr. G) is a therapist and former Muay Thai fighter who is currently studying the psychological similarities between MMA fighters and the military's Special Forces Combat Fighters.

Dan and Von discuss the Disney+ Documentary Playing with Sharks which follows pioneering scuba diver Valerie Taylor and her life's work to educating the public about sharks through film.

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In this episode Von and Dan predict the Chesa Boudine recall, Sam Liccaro as the mayor of San Jose, and how Inflation, Gas and Rent increases throughout the Bay Area and the Country affect our daily lives.

If you are looking for a fitness and nutrition program built to your lifestyle CLICK vonfitbjj.com and schedule a Free consultation with Von today! Or if you and HERE because you love water sports and boating adventures go to vikingwatersports.com NOW.

Click more in the Show Notes on Spotify and tell us how inflation is affecting you.

In this episode Von talks about the importance of fueling for the activity you are doing. How cortisol and insulin impact your metabolism. And a brief intro into Dr. Stacy Sims Women Are Not Small Men program which has helped female athletes understand the importance of training with their cycle.

The duo also give a shout to The Resistance and their success at Trimphant 13 in San Diego as well as Uriah Faber's A1 presented via UFC Fight Pass.

If you are looking for a fitness and nutrition program built to your lifestyle visit vonfitbjj.com and schedule a Free consultation with Von today!

Or visit vikingwatersports.com for great boating and water sports adventures.

In this episode we discover the mystery behind the man born and raised on the coast just south of San Francisco in small neighborhood in Pacifica, CA. Von takes a deep dive in discussing the major life events of Daniel Brunker. Tune and find out as we explore some of the larger moments that defined and shaped his life.

Connect with Dan at

vikingwatersports.com

Connect with Von at

vonfitbjj.com

In this episode Dan interviews Von. Learn all about JiuJitsu the military and what makes Von tick.

To connect with Von visit...

vonfitbjj.com

To connect with Dan visit...

vikingwatersports.com