The Voyage Within

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In this week's episode, Brittany announces that this is the closing of Season 1 and shares how her life is filled with too many commitments pulling her in many directions. She expresses the challenge of deciding to cut down her schedule and things she enjoys to focus more fully on fewer things. Leading by example, she teaches the listener how to identify and prioritize what they want and to have the courage to make the sacrifices that are needed to pursue it. Brittany provides useful tools to help the listener better handle what they may be facing and struggling with and ends each episode with prayer and affirmations. If you are interested in a Season 2 of The Voyage Within, make sure to share your feedback and send Season 1 to a friend.

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In this week's episode, Brittany shares her understanding of the ego and examples from quotes and readings that have helped shape her perspective. She lists what the ego feeds on to grow and what we need to face to combat it and become more aware of ourselves, others, and the world around us. Brittany touches on spirituality and personal examples from doing this work to become more in tune with her thoughts, feelings, and actions. Join her in this evolution as she shares a prayer and affirmations at the end of each episode.

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In this week's episode, Brittany shares her experience facing rock bottom and when she first decided to go to therapy. This episode is meant to encourage anyone struggling to get help before reaching rock bottom and break any stigma about going to therapy. This content shares triggering information about the thought of suicide, if you or someone you know is struggling, please call or text 988, which is a suicide crisis lifeline. Brittany also includes information about how therapy helped her work on and break the cycle of abusive and toxic relationship dynamics and also what she experienced going to couples therapy for the first time when she tried having her first healthy relationship. Feel free to send a direct message through the Buzzsprout Fan Mail option and know that there is help out there.

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In this week's episode, Brittany discusses the importance of how we treat ourselves. She shares how everything we do in life and how we show up begins with what we say to ourselves. With self-reflective questions, suggestions, examples from her own experiences, prayer, and affirmations, Brittany's podcast sets you up to have a better day with a more positive perspective and attitude. The most important relationship you have, that determines the quality of your life, is the one you have with yourself.

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In this week's episode, Brittany explores life’s deeper questions, is life already planned for us by God or do we have the power to choose the life we want to live. Through Brittany‘s personal examples, she shares how every chapter we experience in life, leads us to the next in a seamless and meaningful way. She explains how it is ok to change and try something different, and that most times in life it doesn’t go how we thought it would but how it always ends up for the better. 

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In this weeks episode, Brittany shares about her breakthrough on the other side of not trying to control her life by allowing herself to be imperfect. She addresses the freedom in allowing yourself to be human and how making mistakes and not having answers are beautiful as we allow life to unfold. Brittany shares about some recent life events that have helped her have a more well-rounded perspective about how to embrace all that life is. As always, Brittany ends her episode with a prayer and some affirmations so her listeners can leave feeling supported and capable to face all that life has to offer.

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On this weeks episode Brittany shares her experiences on owning up to some of the mistakes she has made in her past, what her journey has been like with getting truly honest with herself and others, and how to turn a wrong into a right. Brittany leads by example and inspires her listeners to find ways to become better by sharing what she has learned along her journey, that it is normal to be imperfect, and that anyone can do hard things with the right support.

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Relationships involve so many dynamics and moving parts. In this weeks episode, Brittany shares about her past experiences in relationships and how taking intentional time being single helped her discover herself and get different results in dating and relationships. She also offers some insight on her beliefs and understandings and why it is always important to open ourselves back up and try to find love again. If you love this episode and want to hear more on this topic, please send an anonymous message through Buzzaprout's Fan Mail option about what questions you have and topics you would like discussed on next weeks episode or contact Brittany directly through social media.

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On this weeks episode, Brittany shares her realizations about the journey of doing hard work and why it is so important. She emphasizes the beauty, and rewards of doing hard things, and the gifts that we get through the process that are on the other side of the struggles. If you are going through something hard, and you do not know what the purpose of the challenge is or why you should keep fighting, this episode is for you! With Brittany's love, compassion, experience, and encouragement, she is here to support you along your journey in doing the hard work one episode at a time. 

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On this weeks episode Brittany shares about her journey of choosing who she really is in a world that has so many messages that tell us how we should be. She shares the importance of choosing yourself even if you stand alone and having faith it will all work out in your best interest. Brittany expresses the difficult emotion's and thoughts that come up as we experience fear of being our true selves and believing we are good enough. She informs her listeners of how she works through these difficulties in a helpful way. This vulnerable episode will leave you feeling less alone when facing the reality of what it is like to be yourself in a world that makes you feel like you should be someone else.

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