The Vulnerability Project

In this episode Stephanie Sanders speaks on her childhood and how it affected her and the person that she is today. She speaks about some things that affected her not only in a positive way but negatively as well and how she will use these situations to develop and shape her future life when it comes to having her own family one day. Please enjoy and leave your feedback!!

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Hey Everyone!

I have been feeling so inspired with my podcast and have loved reading everyones feedback and appreciation thus far. S/O to you guys! I am SO happy that this podcast is really helping some of you guys when it comes to being vulnerable in your own life. For season 2 I wanted to be vulnerable myself and just answer some HARD questions. These will be a set of 10 hard questions that have to do with me being vulnerable when it comes to my childhood, friendships, relationships, failures and accomplishments and many more topics. Some of these questions I just wanted to answer honestly and others I answer honestly then explain my answer but when it comes to being vulnerable some answers just don't need or have an explanation! I hope you all enjoy season 2. I am excited to start this journey with you guys! XOXOXOX - Steph :)

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Today, Stephanie Sanders shares some details about how she finally became ready to put herself out there when it came to starting new projects and passions that she had always wanted to begin. Enjoy these tips, advice, and feedback on how you, too can start your own personal projects that you dream about!

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Today, Stephanie Sanders shares with us some tips and advice that helped her overcome and get through the “hurt” that she personally faced after failing at being vulnerable with a close best friend. Enjoy and leave your feedback ! I hope this helps you guys overcome or get through something that may be personally hurting you.

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Today Teesha Buddle discusses what being a leader means to her and how being your true and original self allows you to be vulnerable with others. Teesha explains hardships that she has faced in her life and how she conquered them and made her stronger in the woman that she is today. I am so proud of Teesha and this was an amazing experience and truly an honor to listen to her experiences and how she views vulnerability. So thank you Teesha! Please listen and enjoy today’s episode everyone!

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On this mini episode I wanted to share some advice on trauma and how trauma can affect vulnerability with yourself and others involved in your life. I also share some tips on how to really look at trauma and see it for what it is.

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Stephanie Sanders talks about who she is as a person and her personal experiences that have led to her discovering her true self compassion and self knowing - both internally and externally. She discusses what it means to her to be a kind person and why she chooses to live her life the way she does. Come and listen! Enjoy.

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Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-sanders3/support