In my very first episode with a guest, I have Blake Walker on, who has attended two of my retreats and he shares his story vulnerably and powerfully to walk us through how he went from being a narcissist to healing past secrets and becoming a loving husband, father and leader!

This is a very special episode for me and I honor Blake's courage in sharing his story.

If you are interested in joining me on my next retreat go to: https://www.lucasmack.com/retreats

If you want to feel a sense of self love and validation, it takes one crucial ingredient and that is having courage. Find out how having courage makes the greatest impact to you as an individual and for society at large.

This is my most personal episode ever. In it I share my story and why The Vulnerable Hero podcast and helping men and women become their own Vulnerable Hero is my life's mission. One thing I share is why anxiety and depression are just symptoms to a greater issue.

Happy New Year! In this episode learn the difference between Fear and Love and how the truths of the external world apply directly to our internal reality.

No truer statement has been said than this, "Hurt people hurt people, but healthy people heal people." In this episode find out how the Me Too Movement is an indication of pain and why it's more important now than ever to heal from pain and stop the perpetuation of pain in this world.

Teddy Roosevelt famously said, "Comparison is the thief of joy." However, it's much more than joy that it steals. Find out the impact comparing your story with someone else's makes on your life and why you want to stop now.

There is an answer inside all of us that holds the key to our freedom. 🔑

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It’s time we find it. 🙌🏻

When was the first time you put your mask on to protect yourself from pain? What has unfolded in your life since? In this episode find out why leaving your mask on will only lead to more pain and why the facade of perfection is actually keeping you trapped.

In this episode Lucas discusses the three closely held viewpoints that people have - money, politics and spirituality. Find out why discussing spirituality is just as important as discussing politics or business.

True success is when you are courageous and can face any fear and step through the fear to receive the freedom and personal power you are craving. So often, success is a mask for a deeper longing for personal freedom and empowerment. Find out the three steps to becoming the free and powerful soul you know you're meant to be in this episode.