On this I talk about my view of integrity and how important it is to me. Hopefully this will be something that people can agree with. I am always open to feedback on any of my podcasts.

We are a group of parents that formed a group called ROAR Residents Organizing Against Racism. The how's and why's of coming together to fight this ugly fight. We are strong in what we believe and we will continue and always fight against racism. ROAR112.COM or just ROAR on Facebook

This ever so I'll be talking about depression and a little bit about PTSD. I just want people to know what we go through with the pressure and also I want people to know that it's OK to get help that you are bigger than what you are going through you are stronger than what you are going through

I talk about some of the things I did to change my negative ways and thoughts into being a positive and optimistic person. I talk about how much better it feel to be there positive person I am today

This is just me giving everyone some insight into who I am. I talk about a few of my experiences in life and what kind of person I am