A spoken journal. Where I talk about my real life situations, the methods I used to overcome them and lesson I've learnt.

This episode covers the reasons why I'm now a life coach and beginning to build my business. Personal Development for Men.

I touch on a couple of the most impactful things I learnt during therapy which actually sparked this journey I'm now because I realised there's so many simple things we are not taught.

Find me on Instagram : https://www.instagram.com/personal_development_for_men?igsh=MXh6aXo1cWoxOW9jNg==