Today is Blue Monday!

What better way to cure those blues than a Mini Waffle with the incredible Ed Sheeran

We have a Waffle about all things Mental Health, Podcasts and why it's so important for us guys to be talking about our emotions

It wouldn't be the Waffle Shop with a little chat about Music so me and Ed have a chat about the song that makes him cry and I was even luckily enough to hear it sung live....

Hope you enjoy the mini episode!

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ITS CHRISTMAAAAAS!

Joining me for my Christmas Special is the Legend that is Dapper Laughs!

Dapper joins me for a very open and honest waffle about his journey so far, the inspiration behind his comedy and how hitting rock bottom helped drive him to build his Empire

We have a very open and honest chat about all things Mental Health, Mindset and how ignoring those negative thoughts can really help elevate you to be the best version of yourself

I took so much away from this episode and it just proves how being yourself, believing in yourself and never giving up can take you all the way!

Don't forget to hit subscribe and MERRY CHRISTMAS

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WHY AYEEE!

Joining me for a Waffle this week is Geordie Shore Legend Ant Kennedy!

We have a waffle about about the importance in believing in yourself, trusting the process and why it's ok to show your emotions

Ant waffles about how a chance night out in Popworld meeting X Factor Legend Amelia Lily landed him on one of the biggest TV Shows in the UK! 

The waffle is strong as we dive into the songs that gets him on the dancefloor as well as the song that makes him well up....

I actually forgot halfway through that we were recording this podcast as the conversation just kept flowing!

Hope you enjoy the episode!

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Hosted on Acast. See acast.com/privacy for more information.

Joining me for a Waffle this week is the brilliant Ellie Young!

Ellie has been in everything from Ibiza Weekender to Big Brother and joins me for a waffle about her time on the show, how it affected her mental health and what her coping mechanisms are for when it all gets a bit much!

We have an open an honest chat about how Trolling has impacted her life and how she deals with the negative comments.

Ellie is genuinely hilarious and was the perfect guest to have a waffle with, her music choices are acualt belters!

Really hope you enjoy the episode and don't forget to hit that subscribe button!

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Joining me for a Waffle this week is the incredible Jamie Acton!

Jamie is a professional athlete and one of the co-founders of Banish Fitness, the app designed to help your Mental Health just as much as your Physical Health!

We have an open and honest chat about his professional Rugby Career, his life changing injury and how this led him to losing his purpose in life. 

There are quite a lot of strong themes throughout this episode but its proof that sometimes being at rock bottom can change the course of your life for the better.

This is one of my favourite Waffles I have done and there is so much incredible advice throughout the recording so I really hope it helps someone who may need that little bit of inspiration

Hope you like it and don't forget to hit subscribe!

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Joining me for a Waffle this week is the legend that is Sam Sparro!

He joins me for a waffle about all things Music, Mental Health and we even get a little bit spiritual!

Sam has been one of my favourite singers ever since he dropped Black & Gold and continues to make some of my favourite music. His latest album has such a nostalgic feel to it that put a smile on my face everytime I played it

We have a chat about the inspiration behind it all, what's coming next and what inspired one of my favourite songs of all time!

Feels so good to be back!

Hope you enjoy the episode!

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Hello!

Bit of a weird one this week as I'm doing my first Solo Episode in over a year!

This episode is a reminder to myself and to anyone else that may need it that we deserve to be happy, we are so much more than our mental and physical challenges!

I've been a bit of a hypocrite lately and have been doing the complete opposite to the posts on Instagram reminding people to take care of your mental health and wellbeing

I'm glad to say I'm coming through the other side of it but I want this episode to be a reminder to myself and anyone else that no Job, Person or Relationship is worth your mental health

You deserve to be happy!

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Joining me for a Waffle this week is the incredibly talented Blues Singer Talia Dean!

Talia first blew onto our screens on the X Factor and has been one of my favourites ever since

We have a waffle about all things Anxiety, not fitting in and how important it is to just be yourself!

Talia is incredible open and honest in this waffle and opens up about her own journey and what's been winding her up lately!

Hope you enjoy it and don't forget to hit the subscribe button!

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Joining me for a Waffle this week is the brilliant Danny Williams!

Danny is well known for his time on Love Island as well as his incredible work in Fitness, Modelling and encouraging others to be the best version of themselves

This episode really took me by surprise and I received some of the best advice I've ever been given especially when it came to looking after my Mental and Physical Health

Danny is very open and honest about his journey so far and how his Mum inspired him to look after his physical health

This episode has a little bit of everything so I really hope you enjoy it!

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