Henoc Muamba and Donnovan Bennett are joined by two of the newest additions to the Ottawa REDBLACKS roster in Dominique Rhymes and Adarius Pickett. Recorded in Hamilton during the CFL Content Capture.

This week we're joined by two former 'Dawgs of the Week' - Brady Oliveira and Kenny Lawler of the Winnipeg Blue Bombers. Recorded in Hamilton during the CFL Content Capture, Kenny puts Donnovan on blast for his 'Receiver Blind Rankings' last week and we're talking legacy with Winnipeg's own Most Outstanding Canadian RB.

Henoc Muamba and Donnovan Bennett sit down with Chris Streveler to talk about his 5 year journey across the NFL and his decision to return to the Winnipeg Blue Bombers where the quarterback won a Grey Cup in 2019. The guys also put their football knowledge (and luck) to the test blind ranking their top 5 CFL wide receivers.

Donnovan Bennett and Marshall Ferguson recap all things CFL Combine presented by New Era and discuss some of the notable names who saw their draft stock rise or fall ahead of the CFL Draft on April 30th

Donnovan Bennett and Marshall Ferguson talk all things CFL Combine before the country’s top football prospects look to turn heads March 19-24 in Winnipeg

With March upon us, Henoc Muamba and Donnovan Bennett recap some of the madness happening in USports while proposing their ideas to create even more madness in the playoffs for USports football. The guys also react to CFL.ca's list of players picked to win the Most Outstanding Canadian award through the 2028 CFL season and sit down with Montreal Alouettes head coach Jason Maas!

In honour of International Women's Day, we reflect on many of the incredible and positive steps forward for women in professional sport, while also recognizing the unfortunate reality of setbacks still faced by many on and off the field. Discussing their experiences and offering their perspectives are Saroya Tinker of the PWHL, Carolyn Cody of the BC Lions and Olympic figure skating Gold Medallist Gabrielle Daleman.

After last week's heated debate over the CFL.ca 'Way Too Early Power Rankings', Donnovan comes with his take on where each team currently stands. Plus, we talk the start of Combine season including interesting interview questions prospects get. We're also joined by the CFL's current longest-tenured head coach, Winnipeg Blue Bombers' Mike O'Shea.

Henoc Muamba and Donnovan Bennett reflect on the best moments of Henoc's football journey after he announced the end of his 13-year pro career that saw him play in both the CFL and NFL. The guys also call up BC Lions co-general manager and head coach Rick Campbell to chat about the team's outlook for the 2024 CFL season and get into a spicy debate over CFL.ca's "Way Too Early" Power Rankings.

In honour of Black History Month, Diversity is Strength Conversations shines the spotlight on the issues of impact, representation and opportunity for black athletes in Canada. To provide their unique perspectives and insights, we're joined by 3-time CFL Most Outstanding Canadian and Canadian Football Hall of Famer Jon Cornish, as well as Georgette Reed, 17-time Canadian track-and-field champion and the daughter of CFL legend George Reed.