Henoc Muamba and Donnovan Bennett recap one of the most exciting weeks of CFL football in recent memory! They break down "The Crumback" in Ottawa and react to one of the most improbable plays you'll ever see by the Saskatchewan Roughriders as well as possibly the catch of the year by Toronto Argonauts receiver Damonte Coxie. The guys also break down the quarterback situation across the league and debate who holds the title of best running back in the CFL, wrapping it all up with an exclusive interview with Winnipeg Blue Bombers receiver Nic Demski!

Henoc Muamba and Donnovan Bennett take a look at the best of the best after the first quarter of the CFL season, including the best catch so far and the best receiver in the league to this point. The guys also send love to Jeremiah Masoli after his unfortunate achilles injury, highlight some of the rules that make Canadian football great, and catch up with Guinness World Record holder and newly-appointed CFL legend Bobby Dubeau!

Henoc Muamba and Donnovan Bennett react to Ottawa getting their first win of the season behind quarterback Tyrie Adams' first CFL start and Vernon Adams' baffling 6-interception outing against the Argos. They also look back at some of the best jerseys in CFL history and separate the contenders from the pretenders as we approach the quarter-way mark of the season.

Henoc Muamba and Donnovan Bennett look ahead to Canada Day in the CFL with a head-to-head draft of their top 5 Canadians in the league! The guys also debate how far the Lions can go this season after a dominant road win in Winnipeg and evaluate what it takes to develop a top tier quarterback in the CFL.

After LL Cool J rocked BC Place for the Lions home opener, Henoc Muamba and Donnovan Bennett discuss their top musical performances in CFL history! Plus, the guys call out that teammate who celebrates a play a little bit too hard when they're losing and give their thoughts on a potential quarterback controversy brewing in Edmonton.

For our Pride Month episode of Diversity is Strength Conversations, Donnovan is joined by former pro hockey player Brock McGillis and Commissioner of the National Gay Flag Football League Joel Horton. In this episode we discuss lack of inclusion in sports and how to make them a more welcoming place for all.

Henoc Muamba and Kristina Costabile give their overreaction power rankings after a wild week in the CFL, debate which rivalry is the best in the league, and look at some of the antics players around the CFL have been getting up to in their free time. Plus, Donnovan and Henoc sit down with Toronto Argonauts quarterback Chad Kelly for an exclusive interview.

Welcome to the 2023 CFL season! To kick things off we're talking TSN's Top 50 Players (and one notable omission), and introducing our new segments "That Guy" and "Dawg of the Week".

In recognition of Asian Heritage Month, CFL on TSN's Farhan Lalji, former O-lineman Obby Khan and football official Henry Chiu join Donnovan Bennett to share their experiences in Canada and in football.

To celebrate International Women's Day, we speak with 3 of the many women doing great work around the CFL. TSN's Kate Beirness, BC Lions' Tanya Henderson and Edmonton Elks' Ashley Callingbull.