Tone vs actions is what we start off talking about but the conversation shifts to what your tone is or needs to be for you to be happy.

A bonus episode this weekend just talking about who will win the Super Bowl and why.

This was something we talked about all week and was the perfect conversation to have with all the positive and negative things happening in our lives. Have fun and Hit Play!!!

We talk about thinking about things differently than our old ways of thinking by changing the meaning of an old thought. We go on a few fun tangents on this episode but we had a lot of fun.

A really pure conversation game about something that we just made up. Classic Wags and Fresh...Have Fun, Hit Play!!!

In this conversation game we use MMA and boxing as examples of how sports and people in those sports have had to change over time. What are you a Black Belt in now and what do you want to be a Black Belt in? How are you going to go from a White Belt now to become the Black Bet you want to be?

It’s a time of the year where we start making resolutions and we discuss this topic in general and how this applies to us. Have fun and Hit Play!!!

In our last episode of the year we discuss the importance of this time of the year. What it means to us and how we try to maximize the experiences.

We have a short conversation about what we learned from our experience doing this podcast this last year.

A conversation about what stimuli we use every day and what can we introduce into our day that would be new. How can we change the stimuli so we can change our experiences?